How to Grind Cinnamon Sticks at Home: Quick Practical Guide
The simplest way to grind cinnamon sticks is using a mortar and pestle: break sticks into 1-inch pieces, use firm circular motions with downward pressure for 3-5 minutes until powder forms. For best results, use dry sticks that snap cleanly when bent (moisture content below 12%). This method preserves 98% of flavor compounds compared to pre-ground cinnamon.
Most home cooks need cinnamon grinding solutions that work with tools they already own. This guide shows 5 practical methods using common kitchen equipment, with step-by-step instructions for perfect results every time. Whether you're making chai, baking, or creating spice rubs, you'll get fresh, vibrant cinnamon flavor that store-bought powder can't match.

5 Practical Cinnamon Grinding Methods Compared
Method | Best For | Time Required | Flavor Quality | Ease of Use |
---|---|---|---|---|
Mortar & Pestle | Small batches, maximum flavor | 5 minutes | ★★★★★ | ★★★☆☆ |
Coffee Grinder | Occasional use, good consistency | 2 minutes | ★★★★☆ | ★★★★☆ |
Spice Grinder | Regular use, perfect consistency | 1 minute | ★★★★★ | ★★★★★ |
Food Processor | Large batches (10+ sticks) | 3 minutes | ★★★☆☆ | ★★★☆☆ |
Microplane | Emergency single-recipe use | 2 minutes | ★★☆☆☆ | ★★★☆☆ |
Most home cooks should start with a coffee grinder (if available) or mortar and pestle for best balance of flavor and convenience. Avoid pre-ground cinnamon when possible—studies show it loses 60% of flavor compounds within 6 months.
#1 Mortar and Pestle – Best Flavor Results
This traditional method works for any kitchen and delivers the most flavorful cinnamon powder. No special equipment needed—just follow these simple steps:
Step-by-Step Process:
- Break cinnamon sticks into 1-inch pieces using kitchen shears
- Place pieces in mortar with 1/4 tsp of uncooked rice (absorbs moisture)
- Grind using firm downward pressure at 45-degree angle
- Maintain consistent clockwise motion for 3-5 minutes
- Sift powder through fine mesh strainer to remove coarse bits
Pro Tip: Chill sticks in freezer for 10 minutes first—makes them more brittle and easier to grind. Basalt mortars work best as their porous surface creates ideal friction.

#2 Coffee Grinder – Best for Occasional Use
Most households already own a coffee grinder, making this the most accessible option. Proper cleaning prevents flavor contamination:
Simple Setup:
- Clean grinder thoroughly with 2 tbsp uncooked rice (runs through to absorb oils)
- Break sticks into small pieces that fit grinder chamber
- Grind in 30-second bursts until fine powder forms
- Store grinder with 1 tbsp rice inside to absorb moisture
Cleaning Method | Effectiveness | Time Required |
---|---|---|
Rice Flour Cleaning | 95% oil removal | 2 minutes |
Vinegar Wipe | 85% oil removal | 5 minutes |
Soap & Water | Not recommended (damages motor) | N/A |

#3 Spice Grinder – Best for Regular Use
If you use spices frequently, a dedicated spice grinder delivers consistent results with minimal cleanup:
Optimal Technique:
- Use ceramic blades (metal creates excess heat)
- Grind in 10-second pulses with cooling breaks
- Fill only halfway to prevent clumping
- Sift powder and regrind coarse particles
Store with a silica packet inside to prevent moisture buildup. For best flavor preservation, use within 30 days of grinding.

#4 Food Processor – Best for Large Batches
When grinding 10+ cinnamon sticks, a food processor saves significant time:
Efficient Process:
- Chill sticks in freezer for 20 minutes
- Add 1 tsp rice flour per 5 sticks to absorb moisture
- Pulse in 2-second bursts (don't continuous run)
- Sift immediately to prevent clumping
Yields 30g powder from 5 sticks (compared to 22g with inconsistent methods). Works best with Ceylon cinnamon due to its thinner bark.

#5 Microplane – Emergency Single-Use Method
When you need cinnamon immediately and have no other tools:
Quick Technique:
- Cool microplane under running water
- Use short downward strokes (not circular motion)
- Discard first 30 seconds of shavings
- Collect powder on parchment paper
Only yields about 0.5g per stick and flavor degrades quickly, but works in a pinch. Best for adding to beverages or small recipes.

Proper Storage for Maximum Freshness
Even perfectly ground cinnamon loses flavor quickly without proper storage:
Effective Storage Methods:
- Use amber glass containers (blocks 98% of light)
- Store in cool, dark place below 68°F/20°C
- Add oxygen absorber packets to containers
- Label with grinding date (use within 30 days)
Avoid plastic containers—they absorb oils and degrade flavor. For best results, grind small batches as needed rather than storing large quantities.

Common Questions Answered
Can I grind cinnamon sticks in a blender?
Yes, but with limitations. Blenders create too much heat and often leave coarse pieces. If using a blender, chill sticks first, add rice flour to absorb moisture, and use short pulses. Sift the powder and regrind coarse bits for better consistency.
Why does my ground cinnamon clump?
Moisture is the main culprit. Cinnamon sticks should be completely dry (snap cleanly when bent). Always add 1 tsp rice flour per 5 sticks when grinding to absorb moisture, and store with oxygen absorbers.
How much ground cinnamon equals one stick?
One standard 3-inch cinnamon stick yields approximately 1.5 teaspoons of ground cinnamon. For precise measurements in baking, weigh your sticks—5 grams of stick produces about 3 grams of powder.
Which cinnamon type grinds easiest?
Ceylon cinnamon ("true cinnamon") with its thin, fragile bark grinds more easily than Cassia. Cassia requires more force due to its thick, fibrous structure but has stronger flavor. Choose based on your recipe needs.
How can I tell if my cinnamon sticks are fresh?
Fresh sticks snap cleanly when bent and have strong aroma. Old sticks will bend without breaking and have weak scent. For best flavor, use sticks within 1 year of purchase and store in airtight containers.
Final Recommendations
For most home cooks, the coffee grinder method provides the best balance of flavor, convenience, and accessibility. Start with this approach if you already own a grinder. If you make spice-heavy dishes regularly, invest in a dedicated spice grinder for consistent results.
Remember these key principles for success:
- Dry sticks grind better (they should snap, not bend)
- Chill sticks before grinding for easier processing
- Add rice flour to absorb moisture during grinding
- Store in amber glass with oxygen absorbers
- Use within 30 days for peak flavor
With these simple techniques, you'll enjoy restaurant-quality cinnamon flavor in all your recipes—no specialty equipment required. The difference in taste compared to store-bought powder will transform your favorite dishes.
