This tested Instant Pot chicken wild rice soup recipe delivers rich, creamy comfort food in just 30 minutes with minimal hands-on time. The pressure cooker perfectly tenderizes chicken while developing deep flavors impossible with traditional stovetop methods, creating a restaurant-quality soup with authentic wild rice texture.
Making chicken wild rice soup in an Instant Pot transforms what's traditionally a hours-long process into a weeknight-friendly meal without sacrificing depth of flavor. The sealed environment of the pressure cooker allows for superior flavor development while preventing the wild rice from becoming mushy—a common issue with slow cookers or stovetop methods.
Why This Instant Pot Method Works Best
Unlike conventional cooking methods, the Instant Pot's controlled pressure environment achieves three critical advantages for wild rice soup:
- Perfect rice texture - Wild rice requires precise cooking; too little time leaves it chewy, too much makes it disintegrate. The Instant Pot's consistent pressure ensures ideal texture.
- Flavor concentration - No evaporation means all ingredients' flavors intensify rather than dissipate.
- Time efficiency - What normally takes 2-3 hours reduces to 25 minutes active cooking time.
Essential Ingredients for Authentic Flavor
The magic of this easy instant pot chicken wild rice soup recipe comes from quality ingredients working in harmony. Don't substitute wild rice with regular rice—its unique nutty flavor and chewy texture define the dish.
| Ingredient | Quantity | Key Notes |
|---|---|---|
| Chicken thighs (boneless, skinless) | 1.5 lbs | Thighs stay moist during pressure cooking; breasts dry out |
| Wild rice blend | 1 cup | Not instant rice; look for "wild rice blend" for best texture |
| Chicken broth | 4 cups | Low-sodium preferred for flavor control |
| Carrots | 2 medium | Diced 1/4-inch for even cooking |
| Celery | 2 stalks | Fine dice ensures proper texture |
| Yellow onion | 1 medium | Yellow provides better flavor foundation than white |
| Garlic | 3 cloves | Minced, not powdered, for authentic flavor |
| Diced mushrooms | 8 oz | Cremini add earthiness; optional but recommended |
| Heavy cream | 1/2 cup | Added after pressure cooking for creaminess |
| Dry white wine | 1/4 cup | Optional but enhances depth; sub with extra broth |
Step-by-Step Instant Pot Instructions
Follow these precise steps for perfect chicken wild rice soup every time. This how to make chicken wild rice soup in instant pot guide accounts for pressure build-up and release times.
- Prep ingredients: Dice all vegetables uniformly (1/4-inch pieces). Pat chicken dry and season with salt and pepper.
- Sauté aromatics: Set Instant Pot to "Sauté" mode. Add 1 tbsp olive oil, then onions, carrots, and celery. Cook 5 minutes until softened. Add garlic and mushrooms, cooking 3 more minutes until mushrooms release liquid.
- Build flavor base: Pour in white wine (if using), scraping bottom to release browned bits. Cook until nearly evaporated (about 2 minutes).
- Layer ingredients: Add chicken broth, wild rice, and chicken thighs. Do not stir—layering prevents rice from becoming gummy. Ensure rice is fully submerged.
- Pressure cook: Seal lid, set valve to "Sealing." Cook on "Manual" or "Pressure Cook" at high pressure for 18 minutes. This instant pot wild rice soup cooking time is critical—15 minutes yields undercooked rice, 20 makes it mushy.
- Natural release: Allow 15 minutes of natural pressure release. This gradual cooling prevents the wild rice from bursting.
- Finish soup: Quick release any remaining pressure. Remove chicken, shred, and return to pot. Stir in cream and fresh thyme. Season to taste.
Avoid These Common Instant Pot Mistakes
Even experienced cooks make these errors with pressure cooker chicken wild rice soup:
- Using instant rice instead of wild rice - Instant rice turns to mush under pressure. Always use a wild rice blend.
- Stirring after adding rice - Disturbing the rice layer causes uneven cooking. Add ingredients in sequence without stirring.
- Incorrect release method - Quick releasing immediately after cooking makes wild rice explode. Always use 15-minute natural release.
- Overcooking chicken - Thighs tolerate pressure well, but breasts become dry. Stick with thighs for best results.
- Adding dairy before pressure cooking - Cream or milk curdles under high pressure. Always add after cooking.
Serving and Storage Tips
This creamy chicken wild rice soup instant pot recipe serves 6 and improves in flavor the next day as flavors meld. For optimal results:
- Serving temperature: Serve piping hot (165°F minimum). The soup thickens as it cools.
- Garnish suggestions: Fresh parsley, cracked black pepper, or a dollop of sour cream enhance presentation.
- Storage: Keep in airtight container for up to 4 days. Wild rice continues absorbing liquid, so add broth when reheating.
- Freezing: Freeze without cream for up to 3 months. Thaw overnight and add cream when reheating.
Nutritional Profile (Per Serving)
Each 1.5-cup serving provides:
- Calories: 320
- Protein: 28g
- Carbohydrates: 26g (including 3g fiber)
- Fat: 14g (of which 7g saturated)
- Sodium: 480mg (varies with broth choice)
Delicious Variations to Try
Once you've mastered the instant pot chicken wild rice soup step by step method, experiment with these adaptations:
- Vegetarian version: Omit chicken, use vegetable broth, and add 1 cup chopped parsnips for heartiness.
- Smoky bacon edition: Sauté 4 oz diced bacon first, then use bacon fat for sautéing vegetables.
- Gluten-free option: This recipe is naturally gluten-free—just verify broth labels.
- Extra-creamy version: Blend 1 cup of finished soup and stir back in for velvety texture without additional dairy.
- Instant pot chicken wild rice soup without cream of mushroom: The mushrooms provide natural umami; no canned soup needed.
Frequently Asked Questions
Can I use chicken breast instead of thighs in this Instant Pot soup?
Yes, but with caution. Boneless, skinless chicken breasts require reducing pressure cooking time to 12 minutes to prevent drying out. Thighs are preferred as their higher fat content withstands pressure cooking better, yielding more tender results in this chicken wild rice soup recipe.
Why does my wild rice stay hard after pressure cooking?
This happens when using aged wild rice or insufficient liquid. Always use a 2.5:1 broth-to-rice ratio minimum. If rice remains hard, seal pot and cook additional 3-5 minutes at high pressure, followed by 10 minutes natural release. Properly cooked wild rice should be chewy but not crunchy.
How do I prevent the "Burn" notice when making this soup?
The "Burn" error typically occurs when food sticks to the pot bottom during sautéing. Ensure you deglaze thoroughly after sautéing vegetables—scrape all browned bits with broth before adding rice. Never skip the wine or broth deglazing step, as this creates a protective liquid layer between ingredients and the heating element.
Can I double this Instant Pot chicken wild rice soup recipe?
Yes, but with limitations. Do not fill the Instant Pot beyond the 2/3 line. When doubling, increase cooking time by only 2-3 minutes, not proportionally. The pressure cooking time depends on food density, not quantity. Stir carefully after cooking to ensure even distribution of ingredients.
What's the difference between wild rice and regular rice in this recipe?
Wild rice is actually a grass seed, not true rice, with significantly longer cooking requirements. It needs 45-60 minutes traditionally versus 15-20 in pressure cooking. Its chewy texture and nutty flavor define this soup—substituting white or brown rice creates a completely different dish with softer texture and milder flavor that doesn't hold up in leftovers.








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