Everything bagel seasoning is a versatile spice blend made from sesame seeds, poppy seeds, garlic, onion, and salt. This guide covers exactly how to use it, the best brands, and DIY recipes to elevate your cooking.
5 Essential Uses for Everything Bagel Seasoning
Discover practical ways to use everything bagel seasoning in everyday meals:
- Avocado Toast - Sprinkle on toasted bread with mashed avocado and lemon juice for instant flavor upgrade.
- Protein Enhancer - Mix with olive oil and Dijon mustard to create a crust for chicken or fish before cooking.
- Creamy Dips - Add to Greek yogurt or hummus for savory, crunchy texture.
- Roasted Vegetables - Toss with oil, then sprinkle during last 5 minutes of roasting to prevent burning.
- Cocktail Rim - Mix with Tajín for Bloody Marys or use on tomato juice mocktails.
| Ingredient | Flavor Profile | Texture Contribution |
|---|---|---|
| Sesame Seeds | Nutty, mild sweetness | Crispy crunch |
| Garlic Granules | Robust, earthy pungency | Mild grit |
| Minced Onion | Sharp, sweet-savory undertone | Fine bite |
| Poppy Seeds | Tangy, slightly floral | Soft crunch |
| Coarse Salt | Briny, salty balance | Textural anchor |
Top 5 Brands Compared
| Brand | Best For | Price |
|---|---|---|
| McCormick | Everyday use, budget shoppers | $ |
| David's Tea | Gourmet enthusiasts, gifts | $$ |
| Spice Islands | Simple recipes, consistency | $ |
| The Spice Lab | Home chefs, customization | $$ |
| Built by Bread | Special occasions, premium quality | $$$ |
DIY Everything Bagel Seasoning Recipe
Mix these ingredients for perfect homemade seasoning:
- 1 tbsp poppy seeds
- 1 tbsp sesame seeds (white and black)
- 1 tbsp dried minced onion
- 1 tbsp garlic granules
- 1 tsp coarse sea salt
Pro Tip: Toast seeds in a dry skillet for 2-3 minutes before mixing to enhance flavor.
Frequently Asked Questions
What is everything bagel seasoning made of?
Traditional ingredients: sesame seeds, poppy seeds, garlic granules, dried minced onion, and coarse salt. All natural, gluten-free components.
How long does it last?
Store in airtight container away from light: 6-12 months. Use within 6 months for best freshness.
Can I make it without salt?
Yes, but salt balances flavors. Reduce to 1/2 tsp instead of eliminating completely for lower sodium options.








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