Demerara Sugar Demystified: The Crunchy Golden Sweetener You Never Knew You Needed
Ever found yourself staring at the sugar aisle, completely overwhelmed by the sheer variety of sweeteners available? Among them, you might have spotted a bag labeled 'Demerara Sugar' and wondered: What on earth is that?
Well, buckle up! This guide is here to give you the lowdown on Demerara sugar — from what it is (and isn’t), how it compares to other sugars, and when — or if — you should use it. Spoiler alert: your coffee may never be the same again.
Table of Contents
- What Is Demerara Sugar Anyway?
- How Is It Made? A Brief History Lesson
- Demerara vs. Other Sugars: A Visual Comparison
- Uses in Cooking & Baking: Can I Bake With It?
- Nutritional Profile: Healthier Than Regular Sugar?
- Tips for Storing and Substituting
- Fun Facts and Cultural Uses Around the World
- Conclusion: To Use or Not to Use Demerara?

What Is Demerara Sugar Anyway?
Demerara sugar is a type of partially refined cane sugar with large golden-brown crystals and a mild molasses flavor. Originally from Guyana (once known as Demerara), this sugar has become a darling of baristas and bakers alike thanks to its crunchy texture and subtle caramel notes.
Unlike white sugar, which undergoes heavy refining, Demerara retains some of the natural molasses content, giving it both color and flavor. But don’t get too excited — it’s not exactly a health food. We’ll dive into that later.

How Is It Made? A Brief History Lesson
The name “Demerara” comes from the region in Guyana where this sugar was first produced commercially. Back in the day, sugarcane plantations dominated the landscape, and Demerara sugar made its way across oceans, eventually becoming a staple in British households.
Today, while Guyana still produces some Demerara sugar, most of it now comes from countries like Mauritius and Belize. The process involves crushing sugarcane to extract juice, boiling it into syrup, and then spinning it in a centrifuge to form those iconic large, crunchy crystals.
Demerara vs. Other Sugars: A Visual Comparison
Let’s break it down with a handy table so you can compare Demerara sugar to other common types of sugar:
Type of Sugar | Texture | Flavor | Molasses Content | Best For |
---|---|---|---|---|
Demerara | Rough, crunchy crystals | Mild molasses, caramel-like | Low | Coffee, baking toppings, tea |
White Granulated | Fine, uniform granules | Neutral sweetness | None | General baking and cooking |
Brown Sugar | Soft, moist | Rich molasses | High | Gingerbread, sauces, cookies |
Raw Sugar | Coarse, light brown | Mildly sweet | Very low | Desserts, sweetening drinks |

Uses in Cooking & Baking: Can I Bake With It?
Yes… but also no. Demerara sugar shines more as a finishing touch than a mixing bowl staple. Its coarse texture doesn’t dissolve easily in batters, so using it exclusively in baking can result in gritty textures.
When to Use Demerara Sugar:
- In Beverages: Sprinkle a spoonful in your coffee or tea for a rich, earthy sweetness.
- As a Topping: Press it onto muffins, scones, or crumbles before baking for a delightful crunch.
- With Fruit: Try it on top of poached pears or baked apples for a gourmet touch.
- DIY Flavored Sugar: Infuse it with citrus zest or vanilla beans for custom flavors.

Nutritional Profile: Healthier Than Regular Sugar?
Short answer: Kinda, but not really.
Demerara sugar does retain a tiny bit more minerals like calcium, iron, and potassium due to its minimal processing. However, the amounts are negligible unless you’re planning to eat a literal handful daily — which we don’t recommend.
Like all sugars, moderation is key. Demerara has the same calories per gram as regular sugar (~4 kcal/g), so don’t go thinking you’ve discovered a guilt-free sweetener. Consider it more of a flavorful indulgence than a health boost.
Tips for Storing and Substituting
- Storage: Keep it in an airtight container to prevent clumping. If it hardens, zap it in the microwave for 10 seconds or crush it with a rolling pin.
- Substitution Tips:
- Use 1:1 for white sugar in beverages.
- Replace half the brown sugar in recipes to mimic texture and flavor.
- Crush it finely in a blender to mimic granulated sugar in finer textures.

Fun Facts and Cultural Uses Around the World
- In the UK, it's commonly used as a topping for porridge or hot cereal.
- Some Caribbean cultures mix it with spices like cinnamon or nutmeg for homemade tea blends.
- Baristas love it because it adds a rustic charm to lattes and cappuccinos.
- In Germany, it's often sprinkled over buttered toast for a quick snack called "Zuckerschnitt."

Conclusion: To Use or Not to Use Demerara?
Demerara sugar may not replace your standard white or brown sugar in everyday baking, but it certainly earns its spot in your pantry for special occasions and creative twists. Whether you're looking to elevate your morning brew, add a little crunch to your baked goods, or impress guests with artisanal flair, Demerara is worth a try.
Remember, though — it’s still sugar. Enjoy it responsibly, savor the flavor, and maybe keep a pair of pliers handy for those stubborn crystal clumps.

Quick Recap: What Is Demerara Sugar?
- Natural, partially refined cane sugar
- Originated from Guyana (formerly Demerara)
- Large, crunchy golden crystals
- Mild molasses flavor
- Ideal for topping, tea, and coffee
- Not ideal for delicate baking