If you've ever stood in front of the spice rack, jar in hand, wondering what magic combination will take your meal from meh to magnificent — this is your moment. Enter: Everything but the Bagel (often mistakenly called 'Everything on Bagel'), that zesty, garlicky, oniony blend that's been quietly revolutionizing pantries one toast at a time.
This versatile seasoning typically includes sesame seeds, poppy seeds, dried garlic, dried onion, and coarse salt. Despite the common misnomer 'Everything on Bagel', the correct name is 'Everything but the Bagel'—a play on words indicating it's perfect for everything except the bagel itself. Whether you're a seasoned chef or someone who's finally figured out how to use a cast iron skillet without burning something, this guide is packed with spicy secrets that'll make your kitchen pop.
Come along as we dive into the world of spice storage hacks, creative usage ideas, and yes — a few things you probably never thought to sprinkle everything on.
Table of Contents
- Why Everything but the Bagel Is More Than Just a Trend
- Storage Secrets: How to Keep Your Spice Fresh and Flavorful
- 5 Everyday Things You Can Sprinkle Everything but the Bagel On
- Pro Tips: Mixing, Matching, and Making It Your Own
- Buying Guide: Choosing the Best Everything but the Bagel Blend
- Frequently Asked Questions
- Conclusion
Why Everything but the Bagel Is More Than Just a Trend
If you're new to the Everything but the Bagel (EBTB) game, let's break it down. This spice mix typically includes:
- Sesame seeds (white and black)
- Dried garlic flakes
- Onion granules
- Poppy seeds
- Coarse salt
Some commercial versions may include Parmesan cheese or nutritional yeast for vegan options, but the original Trader Joe's blend contains no cheese. It started as a topping for bagels, but chefs and home cooks quickly realized its versatility. The blend delivers a perfect balance of salty, nutty, and umami notes, making it ideal for avocado toast, grilled meats, roasted vegetables, and even cocktails.

But like all good spices, EBTB needs proper care and handling to maintain its vibrant flavor. Let's talk about how to store it right.
Storage Secrets: How to Keep Your Spice Fresh and Flavorful
Even the most flavorful spices lose their punch if stored improperly. Here are some top tips for keeping your Everything but the Bagel mix tasting fresh and bold:
- Air-Tight Containers: Store your EBTB in an air-tight glass jar or plastic container to keep moisture out.
- Dark Storage: Light can degrade flavors. Keep your spice away from direct sunlight or heat sources like stoves.
- Label and Date: Label your homemade blends so you know when they were made. Most spice mixes last about 6 months before potency starts to fade.
- Batch Size: Make only as much as you'll use within a couple of months. Larger batches tend to go stale faster.
- Freezer Hack: If you live in a humid climate or want to store larger quantities long-term, consider keeping extra portions in the freezer in sealed bags.
Storage Method | Shelf Life | Pros | Cons |
---|---|---|---|
Air-Tight Jar | 6 Months | Easy access, keeps spices dry | Not ideal in high humidity |
Plastic Container | 5 Months | Budget-friendly, stackable | Might absorb odors over time |
Freezer Storage | 12 Months | Preserves freshness, great for bulk buys | Takes up space, not always convenient |

5 Everyday Things You Can Sprinkle Everything but the Bagel On
We all know the classic uses: bagels, avocado toast, scrambled eggs. But here's where things get fun. Here are five surprising (and delicious) ways to incorporate Everything but the Bagel into your meals:
- Avocado Toast 2.0: Add a twist by sprinkling EBTB on top of smashed avocado drizzled with olive oil and chili flakes.
- Popcorn Upgrade: Toss freshly popped kernels with melted butter and a generous shake of Everything but the Bagel. Instant gourmet snack!
- Fried Eggs Like a Pro: Right after frying, give those eggs a quick dusting of EBTB. The savory depth is unreal.
- Grilled Cheese Reinvented: Spread mayo on the outside of your grilled cheese sandwich, then press it into a plate of EBTB before cooking. Crispy, cheesy, spiced perfection.
- Spiced Cocktail Rim: Mix EBTB with lime zest and rim a margarita or Bloody Mary glass for a savory-salty kick that surprises and delights.

Pro Tips: Mixing, Matching, and Making It Your Own
The beauty of Everything but the Bagel lies in its adaptability. While pre-made blends are readily available, making your own lets you tailor the flavor to your taste. Here's how to level up your EBTB game:
- Add Heat: Stir in crushed red pepper flakes or cayenne for a spicy version.
- Go Nutty: Add crushed almonds or pine nuts for added texture and flavor.
- Swap the Cheese: Use nutritional yeast instead of Parmesan for a vegan option or experiment with smoked cheeses for more complexity.
- Make a Rub: Combine EBTB with olive oil or mayo to create a crust for baked chicken, salmon, or tofu.
- Create a Dip Base: Mix EBTB into Greek yogurt or sour cream for a quick, savory dip for veggies or chips.
Variation | Flavor Profile | Best For |
---|---|---|
Spicy Kick | Hot & Savory | Cocktails, Snacks |
Nutty Crunch | Rich & Earthy | Main Dishes, Baking |
Vegan Twist | Umami Boost | Plant-Based Meals |

Buying Guide: Choosing the Best Everything but the Bagel Blend
Whether you're buying pre-mixed or sourcing ingredients individually, here's what to look for:
Pre-Made Blends
- Brand Spotlight: Trader Joe's Everything but the Bagel Seasoning
- Features: Affordable, widely available, balanced flavor
- Use Cases: Snacks, breakfasts, quick seasoning
- Target Audience: Casual cooks, snack lovers
- Occasions: Weekday breakfasts, movie nights
- Brand Spotlight: McCormick Everything Bagel Seasoning
- Features: Consistent quality, no artificial additives
- Use Cases: Cooking, baking, meal prep
- Target Audience: Home cooks, health-conscious users
- Occasions: Meal prep Sundays, dinner parties

DIY Ingredients Checklist
- White Sesame Seeds
- Black Sesame Seeds
- Dehydrated Garlic Flakes
- Dehydrated Onion Granules
- Poppy Seeds
- Coarse Sea Salt
- Nutritional Yeast (optional for vegan versions)
Top Picks for Ingredient Quality
Ingredient | Recommended Brand | Why It Stands Out |
---|---|---|
Garlic Flakes | McCormick Culinary Series | Strong aroma, minimal bitterness |
Onion Granules | Simply Organic | Non-GMO, certified organic |
Poppy Seeds | Bob's Red Mill | Freshly milled, rich color |
Frequently Asked Questions
What exactly is in Everything but the Bagel seasoning?
Everything but the Bagel seasoning typically contains sesame seeds (white and black), poppy seeds, dried garlic flakes, onion granules, and coarse salt. Some commercial versions include Parmesan cheese or nutritional yeast for vegan options, but the original Trader Joe's blend contains no cheese. This combination creates the perfect balance of salty, nutty, and umami flavors that make it so versatile.
Can I use Everything but the Bagel seasoning if I'm vegan?
Yes! Many commercial blends contain Parmesan cheese, but you can easily find vegan versions or make your own by substituting nutritional yeast for the cheese. Always check the ingredients label when purchasing, or create your own blend at home to ensure it meets your dietary preferences.
How long does Everything but the Bagel seasoning last?
When stored properly in an air-tight container away from light and heat, Everything but the Bagel seasoning typically maintains its best flavor for about 6 months. For longer storage, you can keep it in the freezer where it will stay fresh for up to 12 months. The main ingredients like seeds and dried vegetables have relatively long shelf lives, but the flavor will gradually diminish over time.
What are some unexpected ways to use Everything but the Bagel seasoning?
Beyond bagels and avocado toast, try using Everything but the Bagel seasoning on popcorn, mixed into Greek yogurt for a quick dip, sprinkled on roasted vegetables, as a rim for Bloody Mary cocktails, or even mixed into burger patties for extra flavor. It's surprisingly versatile on both savory and even some sweet applications like certain ice cream recipes!
Can I make my own Everything but the Bagel seasoning at home?
Absolutely! Making your own allows you to customize the blend to your taste. A basic recipe includes 2 tablespoons each of sesame seeds and poppy seeds, 1 tablespoon each of dried garlic flakes and onion granules, 1 tablespoon coarse salt, and 2 tablespoons nutritional yeast (for vegan) or grated Parmesan. Mix all ingredients thoroughly and store in an air-tight container.
Is Everything but the Bagel seasoning gluten-free?
Yes, traditional Everything but the Bagel seasoning is naturally gluten-free as it contains only seeds, spices, and cheese alternatives. However, if you have celiac disease or severe gluten sensitivity, check the packaging for potential cross-contamination warnings, especially with commercial blends that may be processed in facilities that handle wheat products.
Conclusion
Everything but the Bagel is more than a spice blend — it's a culinary mood booster. Whether you're a casual cook or a serious foodie, incorporating EBTB into your daily meals can add that extra layer of flavor and flair that makes food exciting again.
From smart storage tricks to unexpected uses and customizing your own blends, there's no shortage of ways to play with this versatile mix. And with our handy buying guide, you'll be equipped to choose the best products for your kitchen style and dietary preferences.
So next time you reach for that little jar, remember: it's not just about the bagel. It's about bringing everything together — flavor, creativity, and a dash of fun — into every bite.

Now go forth and season boldly!