Montreal Steak Seasoning Ingredients Explained

Montreal steak seasoning typically contains coarse salt, black pepper, garlic powder, onion powder, crushed red pepper flakes, coriander, and sometimes paprika and cayenne pepper. This distinctive Canadian spice blend originated in Montreal’s Jewish delis and features a bold, peppery flavor with garlic notes and subtle heat.

When you ask whats in Montreal steak seasoning, you're seeking the authentic components of this popular Canadian spice blend. Unlike generic steak rubs, Montreal seasoning has a specific combination that creates its signature flavor profile. The coarse texture and balanced spice ratio make it stand out from other steak seasonings.

Origin of Montreal Steak Seasoning

This iconic blend traces its roots to Montreal's Schwartz's Deli in the 1950s. The deli originally used a coriander-based salt mix for their smoked meat sandwiches. When customers began requesting the seasoning to use at home, the "Montreal steak seasoning" name was born. Despite its name, the blend works equally well on chicken, fish, and vegetables.

Detailed Ingredient Breakdown

Understanding what spices are in Montreal steak seasoning reveals why it creates such a distinctive flavor. Here's what makes up a traditional blend:

Ingredient	Percentage	Flavor Contribution
Coarse Salt	35-40%	Base seasoning, enhances other flavors
Black Pepper	25-30%	Sharp, pungent backbone of the blend
Garlic Powder	10-15%	Savory depth and aroma
Onion Powder	8-12%	Sweetness and complexity
Crushed Red Pepper	5-8%	Subtle heat without overwhelming
Coriander	4-6%	Citrusy note that balances the blend
Paprika	2-4%	Color and mild sweetness

What Makes Montreal Steak Seasoning Unique

When examining ingredients in Montreal steak spice, the coarse texture sets it apart. Unlike fine powders, the larger crystals create a crust when seared on meat. The specific ratio of black pepper to garlic creates a bold but balanced profile. Many commercial blends add MSG or sugar, but traditional recipes contain only spices and salt.

The Montreal steak seasoning flavor profile features:

• Immediate saltiness that enhances meat's natural flavors
• Prominent black pepper with noticeable but not overwhelming heat
• Garlic and onion notes that develop during cooking
• Subtle citrus undertones from coriander
• Light warmth from red pepper that builds gradually

Montreal Steak Seasoning vs. Similar Blends

You might wonder about the difference between Montreal steak seasoning and other blends. Key distinctions include:

• Compared to Chicago Steak Seasoning: Montreal uses more black pepper and less paprika, creating a sharper profile
• Compared to Montreal Smoked Meat Seasoning: The steak version has less coriander and more pepper
• Compared to Generic Steak Rubs: Authentic Montreal blend avoids sugar and MSG found in many commercial alternatives
• Compared to Montreal Chicken Seasoning: The steak version contains more pepper and less herbs

How to Use Montreal Steak Seasoning

For best results with this authentic Montreal steak spice ingredients blend:

1. Apply generously to room-temperature meat 30-60 minutes before cooking
2. Use 1-2 teaspoons per pound of meat
3. Sear over high heat to create a flavorful crust
4. Works exceptionally well on ribeye, strip steak, and brisket
5. Also excellent on roasted potatoes, grilled vegetables, and in marinades

Homemade Montreal Steak Seasoning Recipe

If you want to know how to make Montreal steak seasoning at home, this simple recipe yields authentic results:

Ingredients

• 1/4 cup coarse sea salt
• 3 tablespoons freshly cracked black pepper
• 2 tablespoons garlic powder
• 1.5 tablespoons onion powder
• 1 tablespoon crushed red pepper flakes
• 1 tablespoon ground coriander
• 1 teaspoon paprika

Instructions

1. Combine all ingredients in a bowl
2. Mix thoroughly until uniform in color
3. Store in an airtight container away from light
4. Shake well before each use
5. Use within 6 months for best flavor

Storage and Shelf Life

Properly stored Montreal steak seasoning ingredients maintain freshness for 6-12 months. Keep your blend in an airtight container away from heat and direct sunlight. The coarse texture helps preserve flavor longer than fine powders. Check for freshness by smelling—if the aroma has faded significantly, it's time to replace your blend.

Does Montreal steak seasoning contain MSG?

Traditional Montreal steak seasoning does not contain MSG. Authentic recipes include only salt, pepper, garlic, onion, red pepper, coriander, and sometimes paprika. Some commercial brands may add MSG, so check labels if avoiding it.

Is Montreal steak seasoning gluten-free?

Pure Montreal steak seasoning is naturally gluten-free as it contains only spices and salt. However, check commercial blends for potential cross-contamination if you have severe gluten sensitivity, as some manufacturers process multiple products in the same facility.

Can I use Montreal steak seasoning for dishes other than steak?

Absolutely. Montreal steak seasoning works well on chicken, fish, roasted vegetables, potatoes, and even in burger patties. Its balanced flavor profile enhances most savory dishes. Many cooks use it as a general-purpose seasoning rub for various proteins and vegetables.

Why is it called Montreal steak seasoning when it's used on other meats?

The name comes from its origin at Montreal's Schwartz's Deli, where it was originally used on smoked meat sandwiches. Despite 'steak' in the name, Canadians use this versatile blend on various proteins. The name stuck due to its popularity as a steak seasoning in the United States.

How does Montreal steak seasoning differ from Montreal smoked meat seasoning?

Montreal steak seasoning has more black pepper and less coriander than smoked meat seasoning. The steak version creates a bolder, spicier crust, while smoked meat seasoning has higher coriander content for that distinctive deli sandwich flavor. Both share similar base ingredients but in different proportions.