What Is Italian Spice? A Complete Guide to Ingredients, Uses & Brands

What Is Italian Spice? A Complete Guide to Ingredients, Uses & Brands

Italian spice, commonly known as Italian seasoning, is a pre-mixed blend of dried herbs used in Italian-American cooking. It typically includes basil, oregano, thyme, rosemary, and marjoram, providing a convenient way to add authentic Mediterranean flavor to dishes like pasta sauces, pizza, and roasted vegetables. Whether you're a seasoned home cook or a curious foodie, this guide explains everything you need to know about Italian spice—from its ingredients and uses to top brand recommendations and DIY recipes.

Table of Contents

What Is Italian Spice?

The term "Italian spice" (often called Italian seasoning) refers to a standardized blend of dried herbs developed for Italian-American cuisine. Unlike traditional Italian cooking where fresh herbs are used individually, this pre-mixed version offers consistent flavor for everyday dishes. It's not commonly found in Italy itself but has become a global kitchen staple for its convenience.

Italian Spice Jar

Key Ingredients in Italian Spice Blends

While recipes vary by brand, most Italian spice blends contain these core dried herbs:

Herb Flavor Profile Best For
Basil Sweet, peppery Tomato sauces, pesto, Caprese salad
Oregano Earthy, bold Pizza, pasta sauces, grilled meats
Thyme Woody, herbal Stews, roasts, soups
Rosemary Piney, sharp Lamb, potatoes, focaccia bread
Marjoram Mild, citrusy Eggplant, stuffings, sausages

How to Use Italian Spices in Cooking

Maximize flavor with these practical techniques:

1. Start Small

Since potency varies by brand, add sparingly. You can always add more, but you can't remove excess.

2. Use in Tomato-Based Dishes

This is where Italian spice shines! Add it to marinara, bolognese, or any pasta sauce simmering on your stove.

Pasta Cooking in Pot

3. Sprinkle Before Roasting

Toss vegetables or meats with olive oil first, then sprinkle Italian spice before baking. Heat releases herbal oils for intensified flavor.

4. Enhance Store-Bought Pizza

Brush frozen pizza with garlic butter, sprinkle Italian seasoning, and bake for restaurant-quality results.

5. Make Your Own Homemade Blend

Customize your mix with this simple recipe:

  • 2 tbsp dried basil
  • 2 tbsp dried oregano
  • 1 tbsp dried thyme
  • 1 tbsp dried rosemary
  • 1 tsp dried marjoram
  • Mix all together and store in an airtight container.
DIY Italian Spice Blend

Comparing Popular Italian Spice Brands

Brand Ingredients Highlight Flavor Profile Best For
McCormick Italian Seasoning Basic herbs: basil, oregano, thyme, rosemary Well-balanced, moderately strong Everyday pasta, casseroles
Simply Organic Italian Herb Blend Organic ingredients, includes marjoram Mild and aromatic Health-conscious cooking
Spice Islands Italian Seasoning No additives, minimal processing Clean, earthy Homemade sauces and dressings
Bobs Red Mill Italian Seasoning High-quality herbs, great value Fragrant and robust Grilled meats, hearty stews
Trader Joe's Italian Seasoning Inexpensive, includes garlic powder Mild, with a hint of garlic Weeknight meals, pizzas

Buying Guide: How to Choose the Best Italian Spice Blend

Consider these factors when selecting:

1. Ingredient List

Choose blends with only natural herbs and no fillers or artificial additives. Short ingredient lists ensure pure flavor.

2. Flavor Intensity

Milder blends suit everyday dishes; robust versions work best for grilling or bold sauces.

3. Certification

Look for USDA Organic, Non-GMO Project Verified, or Gluten-Free Certified labels if needed.

4. Brand Reputation

Trusted brands like McCormick or Spice Islands typically offer consistent quality.

5. Usage Context

Lighter blends suit seafood; spicier versions enhance meats and pizza crusts.

Top Recommended Italian Spice Products

  • Best Overall: McCormick Italian Seasoning – Balanced and versatile.
  • Best Organic: Simply Organic Italian Herb Blend – Clean ingredients and rich flavor.
  • Best Budget Option: Trader Joe's Italian Seasoning – Affordable and tasty.
  • Best for Grilling: Bob's Red Mill Italian Seasoning – Bold flavor that stands up to high heat.
  • Best for Health-Conscious Cooks: Spice Islands Italian Seasoning – No additives or preservatives.
Italian Spice Products Comparison

Frequently Asked Questions About Italian Spices

What is Italian spice?

Italian spice (or Italian seasoning) is a pre-mixed blend of dried herbs commonly used in Italian-American cooking. It typically contains basil, oregano, thyme, rosemary, and sometimes marjoram or parsley. This blend provides a balanced flavor profile that mimics classic Italian dishes without requiring multiple individual spices.

Can I substitute Italian seasoning with individual herbs?

Absolutely! Just use a mix of dried basil, oregano, thyme, and optionally rosemary and marjoram in equal parts to mimic the flavor profile.

Is Italian seasoning the same as herbes de Provence?

Nope! While both are herb blends, herbes de Provence typically includes lavender and is more common in French cuisine. Italian seasoning sticks to more savory herbs without floral notes.

Can I use Italian spice in place of garlic powder?

Not really—they serve different purposes. Italian spice adds depth and aroma, while garlic powder gives a distinct pungent kick. They complement each other nicely, though!

Does Italian spice go bad?

Dried herbs don't spoil, but they do lose potency over time. Most last 1–3 years if stored in a cool, dark place. Rub a bit between your fingers—if the aroma is faint, it's time to replace it.

Final Thoughts on What Is Italian Spice

Italian spice is a versatile, convenient blend that brings authentic Mediterranean flavor to everyday cooking. Whether you're making a simple pasta dish or grilling meats, having this essential herb mix on hand simplifies meal preparation while delivering restaurant-quality taste. Experiment with different brands or create your own custom blend to discover your perfect flavor profile. Happy cooking!

Spaghetti Dish with Italian Spice
Maya Gonzalez

Maya Gonzalez

A Latin American cuisine specialist who has spent a decade researching indigenous spice traditions from Mexico to Argentina. Maya's field research has taken her from remote Andean villages to the coastal communities of Brazil, documenting how pre-Columbian spice traditions merged with European, African, and Asian influences. Her expertise in chili varieties is unparalleled - she can identify over 60 types by appearance, aroma, and heat patterns. Maya excels at explaining the historical and cultural significance behind signature Latin American spice blends like recado rojo and epazote combinations. Her hands-on demonstrations show how traditional preparation methods like dry toasting and stone grinding enhance flavor profiles. Maya is particularly passionate about preserving endangered varieties of local Latin American spices and the traditional knowledge associated with their use.