Vegan Kimchi Soup: Authentic Recipe & Health Benefits

Vegan kimchi soup is a plant-based adaptation of the traditional Korean stew (kimchi jjigae) that replaces fish sauce, shrimp paste, or other animal products with umami-rich vegan alternatives. The authentic vegan version maintains the signature spicy, tangy flavor profile using fermented kimchi, gochugaru (Korean red pepper flakes), and kombu or mushroom broth instead of seafood-based ingredients. This nutrient-dense dish provides probiotics from fermented vegetables, vitamin C from kimchi, and plant-based protein when prepared with tofu, making it suitable for vegan, vegetarian, and gluten-free diets while delivering the same comforting heat and complex flavors as the original.

Sarah Johnson

A passionate culinary historian with over 15 years of experience tracing spice trade routes across continents. Sarah have given her unique insights into how spices shaped civilizations throughout history. Her engaging storytelling approach brings ancient spice traditions to life, connecting modern cooking enthusiasts with the rich cultural heritage behind everyday ingredients. Her expertise in identifying authentic regional spice variations, where she continues to advocate for preserving traditional spice knowledge for future generations.