Nothing beats a bowl of warm, velvety tomato soup on a chilly day. This easy homemade tomato soup recipe delivers restaurant-quality flavor using pantry staples you likely already have. Unlike store-bought versions, this fresh preparation avoids preservatives while maximizing natural sweetness and depth of flavor.
Why This Tomato Soup Recipe Works
Most canned tomato soups rely on artificial thickeners and excessive sodium to create texture and flavor. Our approach uses the natural pectin in tomatoes combined with a careful sauté technique to develop complex flavors without heavy cream or butter. The result is a light yet satisfying soup that pairs perfectly with grilled cheese sandwiches or crusty bread.
Essential Ingredients for Perfect Tomato Soup
Quality ingredients make all the difference in this simple recipe. Choose ripe, in-season tomatoes when possible for the best flavor profile.
| Ingredient | Quantity | Preparation Notes |
|---|---|---|
| Ripe tomatoes | 2 lbs (900g) | Use Roma or San Marzano for best results; can substitute 28oz canned whole tomatoes |
| Yellow onion | 1 medium | Diced small for even cooking |
| Garlic cloves | 2 | Minced finely |
| Vegetable broth | 2 cups | Low-sodium preferred |
| Olive oil | 1 tbsp | Extra virgin |
| Fresh basil | 5-6 leaves | Plus extra for garnish |
| Heavy cream | 2 tbsp | Optional for creamy tomato soup variation |
Step-by-Step Preparation
Follow these simple steps for the best homemade tomato soup experience. This quick weeknight tomato soup recipe requires minimal active cooking time.
- Sauté aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and cook until translucent (about 5 minutes). Stir in minced garlic and cook for 1 minute until fragrant.
- Add tomatoes: Add chopped tomatoes (or canned tomatoes with their juice) to the pot. Stir to combine with onions and garlic.
- Simmer: Pour in vegetable broth, add basil leaves, and bring to a gentle simmer. Reduce heat to low, cover, and cook for 20 minutes to develop flavors.
- Blend: Remove basil leaves, then carefully transfer the soup to a blender. Blend until completely smooth (or use an immersion blender directly in the pot).
- Finish: Return soup to pot, stir in cream if using, and season with salt and pepper to taste. Heat gently without boiling.
Pro Tips for Flavorful Tomato Soup
Elevate your easy homemade tomato soup recipe with these professional kitchen techniques:
- Acidity balance: Add a pinch of sugar or 1 tsp balsamic vinegar if your tomatoes taste too acidic
- Texture control: For a thicker soup, simmer uncovered for additional 5-10 minutes to reduce
- Flavor depth: Roast tomatoes and onions before adding to the pot for a caramelized, richer flavor profile
- Time-saver: Use high-quality canned San Marzano tomatoes for consistent results year-round
Variations to Try
Customize this basic recipe to suit your preferences with these popular adaptations:
Creamy Tomato Basil Soup
For an extra luxurious texture, add 1/4 cup heavy cream at the end of cooking. Garnish with fresh basil and a swirl of cream. This creamy tomato basil soup instructions create a restaurant-worthy presentation.
Vegan Tomato Soup
Omit the cream or substitute with coconut milk for a dairy-free version. Add 1 tbsp nutritional yeast for a subtle cheesy flavor without dairy.
Roasted Garlic Tomato Soup
Roast 1 whole head of garlic and squeeze the softened cloves into the soup during blending for a sweet, mellow garlic flavor that won't overpower.
Serving Suggestions and Storage
Tomato soup tastes best when served immediately but also stores well for meal prep. This healthy tomato soup with fresh ingredients makes excellent leftovers.
- Serving temperature: Serve hot but not boiling—ideal temperature is around 160°F (71°C)
- Perfect pairings: Classic grilled cheese sandwiches, crusty artisan bread, or a simple green salad
- Storage: Keep in airtight container in refrigerator for up to 4 days
- Freezing: Freeze without cream for up to 3 months; thaw and reheat gently
Nutritional Benefits
Tomatoes provide lycopene, a powerful antioxidant that becomes more bioavailable when cooked. This simple tomato soup for beginners delivers vitamin C, potassium, and fiber while remaining low in calories. One serving (1.5 cups) contains approximately:
- Calories: 120
- Protein: 3g
- Fiber: 4g
- Vitamin C: 35% of daily value
- Lycopene: Significant amount








浙公网安备
33010002000092号
浙B2-20120091-4