The best stuffed red pepper recipe with ground beef features tender bell peppers filled with seasoned ground beef, rice, tomatoes, and cheese, baked to perfection. This classic comfort food takes 15 minutes to prepare and 45 minutes to bake, serving 4-6 people. The secret to flavorful stuffed peppers is using a mix of lean ground beef (85% lean), long-grain rice, diced tomatoes, onion, garlic, and a blend of Italian herbs, topped with melted mozzarella cheese.
Stuffed red peppers with ground beef represent one of the most satisfying comfort food classics that delivers both nutrition and flavor in a single dish. This timeless recipe has evolved from Depression-era frugality to a modern kitchen staple that balances protein, vegetables, and carbohydrates perfectly. What makes this particular stuffed red pepper recipe stand out is its balanced seasoning profile and cooking technique that prevents soggy peppers while ensuring the filling cooks thoroughly.
Unlike many simplified versions that skip essential steps, this authentic stuffed red pepper recipe with ground beef incorporates a crucial par-cooking step for the peppers themselves. This technique maintains their structural integrity during baking while creating the ideal texture contrast between the slightly crisp pepper exterior and the savory, fully cooked filling.
Essential Ingredients for Perfect Stuffed Red Peppers
Gathering the right ingredients makes all the difference in creating restaurant-quality stuffed bell peppers with ground beef at home. Here's what you'll need for the classic version:
| Ingredient | Amount | Notes/Substitutions |
|---|---|---|
| Large red bell peppers | 4 | Choose firm, symmetrical peppers that stand upright |
| Lean ground beef (85% lean) | 1 pound | Substitute ground turkey for lighter version |
| Long-grain white rice | 1 cup, uncooked | Cooked brown rice works for healthier option |
| Diced tomatoes with juice | 1 (14.5 oz) can | Fire-roasted tomatoes add depth of flavor |
| Yellow onion, finely chopped | 1 medium | Shallots work well for more delicate flavor |
| Garlic cloves, minced | 3 | 1 teaspoon garlic powder in a pinch |
| Italian seasoning | 1½ teaspoons | Mix of oregano, basil, and thyme |
| Mozzarella cheese, shredded | 1 cup | Cheddar or Parmesan for flavor variation |
Step-by-Step Preparation Guide
Follow these professional techniques to create perfectly textured stuffed red peppers every time:
- Prepare the peppers: Cut tops off peppers and remove seeds/membranes. Blanch in boiling water for 3-4 minutes, then plunge into ice water. This critical step firms up the pepper walls while starting the cooking process.
- Cook the rice: Prepare 1 cup rice according to package directions (yields about 3 cups cooked). Using pre-cooked rice ensures proper texture in the final dish.
- Brown the beef: In a large skillet over medium-high heat, cook ground beef with onion and garlic until no pink remains. Drain excess fat for healthier stuffed peppers with ground beef.
- Create the filling: Add cooked rice, diced tomatoes, Italian seasoning, salt, and pepper to the beef mixture. Stir until well combined and heated through.
- Fill the peppers: Place blanched peppers upright in a baking dish. Spoon filling mixture into each pepper, mounding slightly at the top.
- Bake to perfection: Cover dish with foil and bake at 375°F for 30 minutes. Remove foil, top with cheese, and bake uncovered for 10-15 minutes until cheese melts and peppers reach desired tenderness.
Pro Tips for Exceptional Stuffed Peppers
Elevate your stuffed red pepper recipe with ground beef using these chef-recommended techniques:
- Pepper selection matters: Choose peppers with flat bottoms that stand without tipping. Thicker-walled peppers hold their shape better during baking.
- Prevent sogginess: After blanching, place peppers upside down on paper towels to drain excess moisture before filling.
- Flavor boost: Add 1 tablespoon Worcestershire sauce to the filling for umami depth without overpowering the dish.
- Cooking time adjustment: For crisper peppers, reduce baking time by 5-10 minutes. For more tender peppers, extend baking by the same amount.
- Make ahead: Assemble stuffed peppers up to 24 hours in advance, cover, and refrigerate. Add 10-15 minutes to baking time if cooking from cold.
Popular Variations for Different Dietary Needs
This versatile stuffed red pepper recipe with ground beef adapts beautifully to various dietary preferences:
- Gluten-free version: Naturally gluten-free as written—just verify all packaged ingredients meet your standards.
- Low-carb adaptation: Replace rice with cauliflower rice (sautéed to remove excess moisture) for a keto-friendly stuffed pepper.
- Vegetarian option: Substitute ground beef with cooked lentils or plant-based ground "meat" alternative.
- Creamier texture: Mix ½ cup cream cheese into the filling for rich, restaurant-style stuffed peppers with ground beef.
- Spicy kick: Add ½ teaspoon red pepper flakes or 1 diced jalapeño to the filling mixture.
Serving Suggestions and Storage Tips
Complete your meal with these pairing recommendations and learn how to store leftovers properly:
Stuffed red peppers with ground beef pair beautifully with a simple green salad dressed with lemon vinaigrette or roasted asparagus. For a complete meal, serve alongside garlic bread or a crusty baguette. The natural sweetness of the red peppers complements medium-bodied red wines like Merlot or lighter whites like Pinot Grigio.
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat individual portions in the microwave for 2-3 minutes, covering with a damp paper towel to maintain moisture. For best results when reheating, add a tablespoon of water or broth to the dish before warming.
Freeze uncooked stuffed peppers for up to 3 months. Place assembled peppers on a baking sheet to flash freeze, then transfer to freezer bags. When ready to cook, bake frozen peppers at 375°F for 60-70 minutes, covering with foil for the first 45 minutes.
Nutritional Information
Each serving (one stuffed pepper) contains approximately:
- Calories: 385
- Protein: 24g
- Carbohydrates: 35g
- Fiber: 4g
- Fat: 18g
- Sodium: 420mg
This classic stuffed red pepper recipe with ground beef delivers a balanced meal with substantial protein from the beef, complex carbohydrates from the rice, and essential vitamins from the bell peppers and tomatoes.
Frequently Asked Questions
Can I make stuffed red peppers with ground beef ahead of time?
Yes, you can assemble stuffed red peppers up to 24 hours in advance. Prepare the filling, stuff the blanched peppers, and store covered in the refrigerator. When ready to bake, add 10-15 minutes to the cooking time since you're starting with cold ingredients. This make-ahead capability makes stuffed peppers with ground beef ideal for meal prep or entertaining.
Why do my stuffed peppers become soggy during baking?
Soggy stuffed peppers usually result from skipping the blanching step or not draining the filling properly. Always blanch peppers in boiling water for 3-4 minutes then shock in ice water to set their structure. After browning the ground beef, make sure to drain excess fat thoroughly. Placing stuffed peppers upside down on paper towels for 5 minutes after blanching helps remove excess moisture before filling.
What's the best type of rice for stuffed peppers with ground beef?
Long-grain white rice works best for traditional stuffed red pepper recipes as it holds its shape without becoming mushy. Jasmine or basmati rice adds a subtle fragrance. For healthier options, brown rice provides more fiber but requires longer cooking time—use pre-cooked brown rice to ensure proper texture. Avoid instant rice as it becomes too soft during baking.
How can I prevent my stuffed peppers from tipping over during baking?
To keep stuffed peppers upright, choose peppers with flat bottoms that stand steadily. When cutting the tops off, make a level cut rather than angled. Place a small amount of filling in the bottom of each pepper first to create a stable base before adding the main portion of filling. Using a snug-fitting baking dish that holds the peppers close together also prevents tipping during the baking process.
Can I use different colored bell peppers for stuffed peppers?
Absolutely! While red bell peppers offer the sweetest flavor and most nutrients, you can use yellow, orange, or even green bell peppers. Red, yellow, and orange peppers are more mature and sweeter than green peppers, which have a slightly bitter note. Mixing colors creates a beautiful presentation. Just note that green peppers may require slightly less cooking time than riper colored peppers.








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