Montreal Steak Seasoning: What’s the Big Deal, and What’s Really Inside?
If you've ever grilled a juicy ribeye or seasoned a flank steak for the grill, chances are someone has recommended Montreal steak seasoning. But what exactly is this legendary blend, and why does it make steaks taste like they came straight from a five-star restaurant? In this deep dive, we’ll explore the ingredients that give Montreal steak seasoning its iconic punch, how to use it like a pro, and where to find the best versions (or even make your own!).
Table of Contents
- What’s Inside Montreal Steak Seasoning?
- How to Use It Like a Pro Chef
- Should You Make It Yourself or Buy It?
- Buying Guide: Top Picks & What to Look For
- Fun Facts About This Famous Flavor Bomb

What’s Inside Montreal Steak Seasoning?
You might be surprised to learn that there’s no official “Montreal recipe” — every brand tweaks it a bit differently. However, most blends have these core ingredients:
- Coarse Black Pepper: The backbone of the mix, giving it that classic peppery kick.
- Garlic: Usually in granulated form, garlic adds savory depth.
- Onion: Complements garlic with sweet, umami layers.
- Coriander: Bright and citrusy, coriander balances out heavier flavors.
- Mustard Seed: Adds earthiness and crunch.
- Paprika: Brings mild heat and color to the blend.
- Chili Flakes or Cayenne: Optional, but often included for heat lovers.
- Salt: Essential for drawing out juices and amplifying flavor.
Ingredient | Flavor Profile | Function in the Blend |
---|---|---|
Black Pepper | Spicy, woody | Bold base flavor |
Garlic Granules | Umami, savory | Depth and richness |
Onion Powder | Sweet, sharp | Complexity enhancer |
Coriander | Citrusy, floral | Balance and brightness |
Mustard Seeds | Earthy, tangy | Texture and contrast |
Paprika | Mild sweetness, subtle heat | Color and warmth |
Red Pepper Flakes | Spicy, bold | Kick for spice lovers |
Salt | Savory, briny | Flavor amplifier |

How to Use It Like a Pro Chef
This versatile seasoning isn’t just for steaks — here are some creative ways to get the most out of your Montreal steak seasoning:
- Pre-Grill Rub: Pat your meat dry, then generously press the seasoning into both sides before grilling. Let sit for 15–30 minutes for deeper penetration.
- Dry Brine Magic: Mix with olive oil and let rest on meat overnight in the fridge for an intense crust.
- Rub for Roasts: Apply before roasting lamb, pork shoulder, or even chicken for an aromatic crust.
- Popcorn Upgrade: Toss popcorn with melted butter and a dash of this seasoning for a savory snack sensation.
- Homemade French Fries: Sprinkle over fries right after frying for a restaurant-quality finish.

Should You Make It Yourself or Buy It?
The great seasoning debate: store-bought vs. homemade. Let’s break it down.
Buy It If…
- You want convenience and consistent flavor.
- You’re short on time or don’t keep all the spices on hand.
- You're new to seasoning blends and want to taste the classic profile first.
Make It If…
- You prefer full control over salt levels or allergen content.
- You love experimenting with spice ratios to suit your taste.
- You want to save money long-term — making your own can be cheaper than premium brands.
DIY Montreal Steak Seasoning Recipe:
- 2 tbsp coarse black pepper
- 1 tbsp garlic granules
- 1 tbsp onion powder
- 1 tsp coriander seed (ground)
- 1 tsp mustard seed (ground)
- 1 tsp paprika
- ½ tsp cayenne (optional)
- 1 tbsp sea salt
TIP: Toast whole spices like coriander and mustard seeds before grinding for extra aroma!

Buying Guide: Top Picks & What to Look For
Whether you're buying off the shelf or ordering online, not all Montreal seasonings are created equal. Here are the top things to look for when shopping, followed by our favorite picks:
What to Look for in a Good Montreal Steak Seasoning
- Natural Ingredients: Avoid artificial flavors, preservatives, and unnecessary fillers.
- Texture: A good mix should include coarsely ground components for texture contrast.
- Balanced Heat: Not too spicy, unless you're looking for that fiery edge.
- Versatility: Great if it works beyond steak — on veggies, seafood, or snacks.
Top 3 Montreal Steak Seasoning Brands Reviewed
The Spice Hunter – Montreal Steak Seasoning
- Features: Organic ingredients, gluten-free, no MSG
- Pros: Clean label, balanced flavor, excellent value
- Best For: Beginners and home cooks who appreciate quality without fuss
- Use Case: Classic grilling, pan-searing, roasted potatoes

Williams Sonoma – Gourmet Montreal Steak Rub
- Features: Smoky twist, premium packaging
- Pros: Bold flavor, artisan-grade ingredients
- Best For: Grill masters and foodie gift-giving
- Use Case: BBQs, smoked meats, charcuterie boards

Badia – Montreal Steak Seasoning
- Features: Budget-friendly, widely available
- Pros: Affordable, solid flavor, good pantry staple
- Best For: everyday cooking and large batches
- Use Case: Family dinners, meal prepping, tacos

Fun Facts About This Famous Flavor Bomb
- It Wasn't Born in Montreal: Despite the name, this seasoning was popularized in the U.S. by Jewish immigrants inspired by Montreal delis.
- American Twist: The original version likely resembled a Montreal deli rub, but American manufacturers adapted it with more heat and boldness.
- Superstar Status: It became a household name thanks to national spice brands promoting it as a must-have for backyard grilling.
- Not Just for Steaks: Creative chefs use it on everything from tofu to burgers to Bloody Mary rimming salt!

Conclusion: Spice Up Your Life with Montreal Steak Seasoning
Montreal steak seasoning is more than just a steak enhancer — it’s a gateway to bold, complex flavor with minimal effort. Whether you buy it off the shelf or craft your own at home, this powerhouse blend deserves a permanent spot in your spice rack.
From elevating your weekend grilling to turning simple meals into flavor-packed feasts, understanding what’s in Montreal steak seasoning opens the door to smarter seasoning choices. Now that you know the ins and outs, go ahead — grab your favorite bottle (or mix) and start exploring!

Happy cooking, flavor explorers!