Montreal Steak Seasoning: The Flavor That Turns Meat into Magic
If you've ever had a steak that made you stop mid-bite and just savor the moment, there's a good chance it was seasoned with Montreal steak seasoning. This iconic spice blend is a staple in kitchens across North America — and for good reason. But what exactly is it? And why does it make meat taste so damn good?
In this article, we’ll explore everything you need to know about Montreal steak seasoning. From its history and ingredients to how to use it like a pro and even how to choose the best one on the market, this guide has got you covered.
Table of Contents
- What Is Montreal Steak Seasoning?
- A Dash of History
- Inside the Bottle: What’s in It?
- Why Does It Work So Well on Steak?
- How to Use Montreal Steak Seasoning Like a Pro
- Make Your Own Homemade Montreal Steak Seasoning
- Buying Guide: How to Choose the Best Montreal Steak Seasoning
- Conclusion
What Is Montreal Steak Seasoning?
Montreal steak seasoning (also known as Montreal steak rub or Montreal steak spice) is a bold, aromatic spice mix originally created in Canada. Despite the name, it’s not exclusive to steak — it works beautifully on chicken, pork, fish, vegetables, and even popcorn!
Unlike traditional steak seasonings that rely heavily on salt and pepper, Montreal-style blends combine garlic, coriander, black pepper, paprika, and more to create a deep, savory flavor with just the right amount of bite.
A Dash of History
Miraculously, this now-iconic spice mix traces its roots back to Jewish immigrants from Eastern Europe who settled in Montreal in the early 20th century. They brought with them their love for pickling spices, which were used in curing meats. Over time, those same spices found their way onto grilled steaks in Montreal diners — and the rest is culinary history.
Inside the Bottle: What’s in It?

While each brand has its own variation, most commercial and homemade versions of Montreal steak seasoning include these core ingredients:
- Coarse ground black pepper
- Garlic granules or powder
- Coriander seeds (ground)
- Mustard seed
- Paprika
- Cayenne pepper (optional, for heat)
- Dried onion flakes or powder
- Salt (varies by brand)
Spice | Flavor Contribution | Quantity (per ½ cup) |
---|---|---|
Black Pepper | Pungent, earthy base | 2 tbsp |
Garlic Granules | Umami-rich savoriness | 1 tbsp |
Coriander | Citrusy warmth | 1 tbsp |
Paprika | Color & subtle sweetness | 1 tbsp |
Onion Flakes | Depth & caramel notes | 1 tsp |
Mustard Seed | Earthy tang | 1 tsp |
Cayenne Pepper | Kick of heat | ½ tsp (adjustable) |
Why Does It Work So Well on Steak?

There are a few reasons Montreal steak seasoning stands out when it comes to beef:
- Maillard Reaction Enhancer: Ingredients like garlic and mustard create a beautiful crust through the Maillard reaction, enhancing both flavor and texture.
- Layered Complexity: Unlike basic salt-and-pepper rubs, Montreal seasoning adds multiple flavor dimensions: sweet, spicy, savory, and herbal.
- Heat Tolerance: Most ingredients in the blend hold up well under high heat, making it perfect for searing or grilling.
How to Use Montreal Steak Seasoning Like a Pro
Want to get the most out of your Montreal steak seasoning? Here are some expert tips:
- Rub Generously: Don’t be shy! Cover all sides of the meat with a thick layer. The flavors will penetrate during cooking.
- Let It Rest: Apply the seasoning at least 30 minutes before cooking to allow the flavors to meld with the meat.
- Use High Heat: Whether grilling, pan-searing, or broiling, give the seasoning a chance to sing by using high temperatures.
- Don’t Overdo Salt: Some store-bought blends are high in sodium. Taste first or go for low-sodium options if you’re health-conscious.
- Try on Other Proteins: Brush a bit on chicken breasts or salmon fillets for an unexpected flavor boost.
Make Your Own Homemade Montreal Steak Seasoning
Want total control over the flavor? Make your own! Here’s a simple recipe:
DIY Montreal Steak Seasoning Recipe
- 2 tbsp coarse black pepper
- 1 tbsp garlic granules
- 1 tbsp ground coriander
- 1 tbsp paprika
- 1 tsp dried onion flakes
- 1 tsp mustard seed
- ½ tsp cayenne pepper (optional)
Mix all ingredients in a bowl until well combined. Store in an airtight container away from direct sunlight. Shelf life is about 6 months.
Buying Guide: How to Choose the Best Montreal Steak Seasoning

With so many brands available, picking the right Montreal steak seasoning can be overwhelming. Here’s a breakdown of top picks and what makes each unique:
Brand | Key Features | Best For | Recommended Use |
---|---|---|---|
The Spice Hunter Montreal Steak Rub | Organic ingredients, balanced flavor, no artificial additives | Home cooks looking for quality | Grilled ribeye, flank steak, skirt steak |
McCormick Gourmet Montreal Steak Seasoning | Convenient, widely available, budget-friendly | Beginners and everyday use | Stir-fries, burgers, roast chicken |
Steakhouse Reserve Spices - Montreal Blend | Restaurant-quality, bold and complex flavor | Pro-level cooks and BBQ enthusiasts | Smoked brisket, reverse-seared tomahawk |
Badia Montreal Steak Seasoning | Latin-American twist, slight smokiness | Those who enjoy fusion cuisine | Tacos, grilled veggies, empanadas |
Simply Organic Montreal Steak Rub | USDA Organic certified, clean label | Health-focused families | Kid-friendly meals, meal prep |
What to Look For When Buying
- Quality Ingredients: Avoid artificial fillers and preservatives if possible.
- Balanced Flavor: Should offer garlic, pepper, and herb notes without being overpowering.
- Versatility: Some blends work better on seafood or veggies than others.
- Allergen Info: If anyone in your household has allergies, double-check the packaging.
- Price vs. Value: A little goes a long way — investing in a higher-quality bottle might save money in the long run.
Conclusion
Making your meals stand out doesn't have to be complicated. With just a few shakes of Montreal steak seasoning, you can transform ordinary cuts of meat into something extraordinary. Whether you're grilling outdoors, searing indoors, or experimenting with plant-based proteins, this versatile spice blend deserves a permanent spot in your pantry.
Now that you know what makes it special, how to use it, and which products to try, it’s time to unleash the magic of Montreal steak seasoning in your kitchen. Fire up the grill, dust off that cast iron skillet, and let your taste buds thank you later.