The Egg and Sausage McMuffin has been a staple of McDonald's breakfast offerings since its introduction, providing customers with a satisfying combination of protein-rich ingredients between a soft, freshly toasted English muffin. Unlike limited-time breakfast specials, this menu item maintains consistent availability at nearly all McDonald's locations during standard breakfast hours, typically served from 5 AM until 11 AM or noon depending on the specific restaurant.
What's Included in McDonald's Egg and Sausage McMuffin
This classic breakfast sandwich consists of three core components that create its distinctive flavor profile. The foundation is a split and toasted English muffin, known for its slightly chewy texture and subtle sweetness. Between the muffin halves sits a savory hot sausage patty made from 100% USDA-inspected pork with seasonings including salt, black pepper, and paprika. Above the sausage rests a folded pasteurized egg patty, created from liquid eggs cooked with nonfat milk, soybean oil, and preservatives to maintain freshness. Completing the sandwich is a single slice of processed American cheese that melts slightly when assembled.
Nutritional Profile and Dietary Information
Understanding the nutritional content of the Egg and Sausage McMuffin helps customers make informed choices based on their dietary needs. While it provides substantial protein content, it also contains significant amounts of saturated fat and sodium, which health-conscious consumers should consider.
| Nutrient | Amount per Sandwich | % Daily Value* |
|---|---|---|
| Calories | 480 | 24% |
| Total Fat | 32g | 41% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0.5g | - |
| Cholesterol | 200mg | 67% |
| Sodium | 900mg | 39% |
| Total Carbohydrates | 29g | 10% |
| Protein | 26g | - |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients Breakdown
The complete ingredients list for McDonald's Egg and Sausage McMuffin includes:
- English Muffin: Enriched flour (wheat flour, malted barley flour), water, yeast, calcium propionate, sugar, soybean oil, salt, wheat gluten, monocalcium phosphate, potassium iodate, enzymes, dough conditioner (may contain one or more of the following: calcium sulfate, ammonium sulfate, mono- and diglycerides, ethoxylated mono- and diglycerides, polysorbate 60, DATEM, calcium peroxide, azodicarbonamide)
- Hot Sausage Patty: Pork, water, salt, spices, dextrose, sugar, rosemary extract
- Folded Egg: Liquid eggs, water, modified food starch, salt, citric acid, xanthan gum, pepper
- American Cheese: Milk, cheese culture, salt, enzymes, sodium citrate, milkfat, cream, sodium phosphate, salt, sorbic acid (preservative), paprika extract color, annatto color, enzymes
Availability and Serving Details
Customers can find the Egg and Sausage McMuffin at virtually all McDonald's locations throughout the United States during breakfast service hours. Most restaurants serve breakfast from 5:00 AM until 11:00 AM or noon, though hours may vary by location, especially on weekends. Unlike some breakfast items that have been discontinued or made seasonal, the Egg and Sausage McMuffin maintains consistent year-round availability as part of McDonald's core breakfast menu.
For those with specific dietary requirements, McDonald's offers customization options. Customers can request the sandwich without cheese for a slightly lower calorie count, or order it with egg whites instead of the standard folded egg. Some locations may accommodate requests for the sausage to be omitted, effectively converting the sandwich to an Egg McMuffin.
How It Compares to Similar Menu Items
Understanding the differences between McDonald's breakfast sandwiches helps customers select the option that best matches their preferences. The Egg and Sausage McMuffin differs from the classic Egg McMuffin primarily through the addition of the hot sausage patty, which increases both the calorie count and protein content. Compared to the Sausage McMuffin (which contains sausage but no egg), the Egg and Sausage version provides additional protein from the egg component.
When considering McDonald's breakfast platters, the standalone Egg and Sausage McMuffin contains fewer calories than a Sausage, Egg & Cheese Biscuit (550 calories) but more than a standard Egg McMuffin (300 calories). It represents a middle-ground option for those seeking more substantial protein without the higher calorie count of biscuit-based sandwiches.
Consumer Considerations
For health-conscious customers evaluating the Egg and Sausage McMuffin nutrition facts, several factors warrant consideration. The sandwich provides a substantial 26 grams of protein, which can help with satiety and make it a potentially suitable option for those following higher-protein dietary patterns. However, the 900mg of sodium represents nearly 40% of the recommended daily maximum, which may concern individuals monitoring their sodium intake.
Vegetarian customers should note that this sandwich contains both pork sausage and egg products, making it unsuitable for vegetarian or vegan diets. Those with gluten sensitivities should be aware that the English muffin contains wheat, though McDonald's does offer hash browns and other gluten-free side options that could complement a modified breakfast order.
Historical Context and Menu Evolution
The Egg McMuffin was originally created by Herb Peterson in 1972 and represented McDonald's first foray into dedicated breakfast sandwiches. The addition of sausage to create the Egg and Sausage McMuffin came later as McDonald's expanded its breakfast offerings to provide more substantial options. While McDonald's has periodically introduced limited-time breakfast items and modified its menu in response to consumer preferences, the Egg and Sausage McMuffin has maintained its position as a reliable menu staple for decades.
Practical Ordering Information
Current pricing for the Egg and Sausage McMuffin typically ranges from $3.99 to $4.79 depending on geographic location and any ongoing promotions. Many McDonald's locations participate in value menu programs where this sandwich might be available at a reduced price as part of a breakfast combo. Customers can verify current pricing through the official McDonald's mobile app or website, which provides location-specific menu information.
Frequently Asked Questions
Is the McDonald's Egg and Sausage McMuffin still on the menu?
Yes, the Egg and Sausage McMuffin remains a permanent menu item at McDonald's locations across the United States. It's available during standard breakfast hours, typically from 5 AM until 11 AM or noon depending on the specific restaurant location.
How many calories are in a McDonald's Egg and Sausage McMuffin?
A standard McDonald's Egg and Sausage McMuffin contains approximately 480 calories. This includes 32 grams of total fat (12g saturated fat), 900mg of sodium, 29 grams of carbohydrates, and 26 grams of protein.
What's the difference between Egg McMuffin and Egg and Sausage McMuffin?
The primary difference is that the Egg and Sausage McMuffin includes a hot sausage patty in addition to the folded egg and American cheese found in the standard Egg McMuffin. This makes the Egg and Sausage version higher in calories (480 vs 300), protein (26g vs 17g), and fat content, while providing a heartier breakfast option.
Does McDonald's Egg and Sausage McMuffin contain pork?
Yes, the sausage patty in the Egg and Sausage McMuffin is made from 100% USDA-inspected pork. The ingredients include pork, water, salt, spices, dextrose, sugar, and rosemary extract. This makes the sandwich unsuitable for those following halal, kosher, or vegetarian diets.
Can I customize my McDonald's Egg and Sausage McMuffin?
Yes, McDonald's generally allows customization of breakfast sandwiches. Common modifications include ordering without cheese, requesting egg whites instead of the standard folded egg, or omitting the sausage to convert it to an Egg McMuffin. Some locations may accommodate additional requests, though availability of modifications can vary by restaurant.
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