The Ultimate Guide to Bacon Wrapped Pork Tenderloin
Nothing impresses guests quite like a perfectly cooked bacon wrapped pork tenderloin. This elegant dish combines the lean tenderness of pork with the rich, smoky flavor of bacon to create a restaurant-quality meal in your home kitchen. As a professional chef with extensive experience teaching home cooks, I've refined this technique to eliminate common pitfalls that lead to dry meat or burnt bacon.
Why This Method Works Every Time
The magic happens through a two-temperature cooking approach. Starting with high heat (400°F) creates a beautiful sear on the bacon while rendering some fat. Then reducing to 375°F allows the pork to cook evenly without over-crisping the bacon. The USDA Food Safety and Inspection Service confirms that pork is safe to eat at 145°F with a 3-minute rest period, which maintains optimal juiciness (USDA.gov).
Essential Ingredients & Equipment
For best results, you'll need:
- 1.5 lb pork tenderloin (about 18 inches long)
- 6-8 slices thick-cut bacon (applewood smoked recommended)
- 2 tbsp olive oil
- 1.5 tsp kosher salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 0.5 tsp smoked paprika
- Meat thermometer (critical for perfect results)
- Rimmed baking sheet with wire rack
Cooking Method Comparison
| Method | Best For | Cooking Time | Key Advantage |
|---|---|---|---|
| Oven Roasting | Beginners, consistent results | 35-40 minutes | Even cooking, minimal attention needed |
| Grill | Summer cooking, smoky flavor | 25-30 minutes | Charred flavor, faster cooking |
| Sous Vide + Sear | Perfect precision | 2+ hours | Guaranteed perfect doneness |
Step-by-Step Preparation
Pre-Cooking Prep (10 minutes)
- Pat pork dry with paper towels - moisture is the enemy of good searing
- Trim any silver skin using a sharp knife at a 30-degree angle
- Mix salt, pepper, garlic powder and paprika; rub evenly over pork
- Let sit at room temperature for 30 minutes before cooking
Wrapping Technique
Overlap bacon slices by 50% as you wrap around the tenderloin, starting from one end and working toward the other. Secure ends with toothpicks if needed, but proper overlapping should hold without them. For even better results, partially cook the bacon (3-4 minutes in microwave) before wrapping - this reduces shrinkage during cooking.
Cooking Process
- Preheat oven to 400°F with rack in center position
- Place pork on wire rack over rimmed baking sheet
- Roast 15 minutes to render bacon fat and create initial crispness
- Reduce heat to 375°F and continue roasting 20-25 minutes
- Check temperature at thickest part - remove at 140°F (will rise to 145°F during rest)
- Rest 10 minutes before slicing into 1-inch medallions
Contextual Considerations
This technique works best for special occasions like holiday dinners or date nights, but requires planning. Don't attempt this method when short on time - the resting period is non-negotiable for juicy results. For weeknight meals, consider preparing components ahead: season pork the night before, or partially cook bacon in advance. This recipe isn't ideal for large gatherings (over 8 people) as tenderloins cook individually and timing multiple pieces becomes challenging.
Common Mistakes to Avoid
- Skipping the rest period - cutting too soon releases precious juices
- Using thin-cut bacon - thick-cut provides better coverage and doesn't burn as easily
- Overcrowding the pan - prevents proper air circulation and even cooking
- Guessing doneness - always use a thermometer; visual cues alone are unreliable
- Not trimming silver skin - causes uneven cooking and tough spots
Serving Suggestions
Slice the tenderloin into 1-inch medallions and serve with roasted vegetables like asparagus or Brussels sprouts. A simple pan sauce made from the drippings, 1/2 cup chicken broth, and 2 tbsp Dijon mustard creates an elegant finishing touch. For wine pairing, choose a medium-bodied red like Pinot Noir or a dry Riesling for contrast with the rich bacon.
Storage & Reheating Tips
Store leftovers in an airtight container for up to 3 days. To reheat without drying out, place slices in a covered dish with 2 tablespoons of broth or water, and warm in a 275°F oven for 10-15 minutes until heated through. Avoid microwaving, which makes the bacon chewy and dries the pork.








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