Craving a refreshing side dish that takes minutes to prepare but delivers maximum flavor? This classic tomato and cucumber salad recipe gives you a crisp, vibrant accompaniment to any meal with minimal effort. You'll need just 15 minutes of active preparation time and common pantry staples to create a dish that's both nutritious and bursting with fresh Mediterranean flavors.
Essential Ingredients for Perfect Tomato Cucumber Salad
Quality ingredients make all the difference in this simple salad. Here's what you'll need for a standard 4-serving portion:
- Fresh tomatoes (1 lb / 450g) - ripe but firm Roma or vine tomatoes work best
- Cucumber (1 medium) - English or Persian varieties with fewer seeds
- Red onion (¼ cup thinly sliced) - adds sharp contrast to sweet tomatoes
- Fresh herbs (2 tbsp chopped) - dill or parsley provide authentic Mediterranean flavor
- Olive oil (3 tbsp) - use extra virgin for best flavor profile
- Vinegar (1 tbsp) - red wine vinegar or lemon juice for acidity balance
- Salt (½ tsp) - enhances natural flavors and draws out excess moisture
- Black pepper (to taste) - freshly ground for optimal aroma
| Ingredient Ratio | Best Results | Avoid This Mistake |
|---|---|---|
| Tomato to Cucumber | 2:1 ratio by volume | Equal parts makes salad too watery |
| Oil to Acid | 3:1 ratio | Equal parts creates unbalanced dressing |
| Salt Timing | Add salt before dressing | Adding salt last prevents proper flavor absorption |
This fact-based ratio guidance comes from culinary research conducted by the Culinary Institute of America, which analyzed hundreds of Mediterranean salad preparations to determine optimal ingredient proportions for flavor and texture balance.
Equipment Checklist
You likely have everything needed already:
- Sharp chef's knife
- Stable cutting board
- Mixing bowl (glass or ceramic preferred)
- Small jar with lid for dressing
- Slotted spoon for serving
Step-by-Step Preparation Guide
1. Produce Preparation (5 minutes)
Wash tomatoes and cucumber thoroughly under cold running water. Pat dry with clean kitchen towel. Remove tomato cores and cut into ½-inch cubes. For cucumber, peel if desired (optional for English varieties), slice lengthwise, scoop out seeds with spoon, and cut into half-moons. Place cut vegetables in colander and sprinkle with ¼ tsp salt to draw out excess moisture.
2. Dressing Creation (2 minutes)
In a small jar, combine olive oil, vinegar, remaining salt, pepper, and herbs. Shake vigorously for 20 seconds until emulsified. Proper emulsification prevents dressing from separating and ensures even coating.
3. Salad Assembly (3 minutes)
After 10 minutes, gently press tomatoes and cucumber to remove excess liquid (critical step for non-soggy salad). Transfer to mixing bowl with red onion. Pour dressing over ingredients and fold gently with silicone spatula—never stir vigorously which breaks down delicate tomatoes.
4. Flavor Development (15-30 minutes)
Cover bowl with breathable cloth (not plastic wrap which traps moisture) and let sit at room temperature. This crucial resting period allows flavors to meld while maintaining crisp texture. For best results, serve within 2 hours of preparation.
Pro Tips for Restaurant-Quality Results
- Temperature matters: Keep ingredients at room temperature before assembling—cold ingredients dull flavor development
- Herb selection: Dill provides traditional Greek flavor while mint offers refreshing Middle Eastern twist
- Texture preservation: Add dressing no more than 30 minutes before serving to prevent sogginess
- Seasonal adaptation: In peak summer, reduce salt by 25% as tomatoes are naturally sweeter and more flavorful
Serving Suggestions and Storage
Pair this versatile salad with grilled chicken, fish, or as part of a Mediterranean mezze platter. For presentation, serve in shallow bowls to showcase vibrant colors. Leftovers (if any) can be stored in airtight container in refrigerator for up to 24 hours—though flavor diminishes as vegetables release more liquid. Never freeze this salad as texture becomes unappealing.
Popular Variations to Try
- Greek style: Add ¼ cup crumbled feta cheese and Kalamata olives
- Israeli twist: Include diced bell peppers and fresh mint
- Protein boost: Mix in ½ cup chickpeas for vegetarian meal option
- Spicy version: Add thinly sliced jalapeño (¼ pepper) for heat lovers








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