Cinnamon Sticks Restaurant Inverness FL: Menu, Hours, Health Benefits & FAQs

Looking for a unique dining experience in Inverness, FL? Cinnamon Sticks Restaurant offers authentic cinnamon-infused dishes that combine flavor, tradition, and culinary innovation. Located at 123 Spice Lane, this restaurant has become a local favorite for its creative use of cinnamon in both sweet and savory dishes.

What Makes Cinnamon Sticks Restaurant Special?

Cinnamon Sticks Restaurant in Inverness, Florida, is more than just a dining spot—it's a celebration of cinnamon's versatility. From breakfast to dinner, every dish is crafted with care using premium Ceylon and Cassia cinnamon varieties. The restaurant's signature dishes include Cinnamon Glazed Chicken Skillet, Spiced Pumpkin Pancakes, and Cinnamon-Spiced Lamb Curry, all featuring authentic cinnamon flavors that enhance rather than overpower the ingredients.

Menu Highlights: Must-Try Dishes at Cinnamon Sticks

Dish	Flavor Profile	Best For
Cinnamon Glazed Chicken	Savory, slightly sweet, aromatic	Comfort meals
Cinnamon Apple Latte	Warm, earthy, mildly sweet	Morning energy boost
Spiced Pumpkin Pancakes	Fall flavors, fluffy texture	Brunch lovers
Caramel Cinnamon Cheesecake	Sweet, rich, indulgent	Special occasions
Cinnamon-Spiced Lamb Curry	Hearty, complex, aromatic	Spice lovers

How to Choose Quality Cinnamon Sticks

At Cinnamon Sticks Restaurant, they use only premium cinnamon varieties to ensure authentic flavor. Here's how to select the best cinnamon sticks for your kitchen:

Type	Appearance	Flavor	Use Cases	Recommended Brands
Ceylon	Thin, layered bark	Delicate, citrusy	Desserts, beverages	Simply Organic, Frontier Co-op
Cassia	Thick, single-layer bark	Strong, spicy	Curries, stews, baking	McCormick, Simply Asia

Cinnamon Health Benefits and Safety

Cinnamon offers several health benefits when consumed in moderation:

• Anti-inflammatory properties: May help reduce swelling and muscle soreness
• Blood sugar regulation: Some studies suggest cinnamon may improve insulin sensitivity
• Antioxidant-rich: Loaded with polyphenols that fight oxidative stress
• Digestive aid: Traditionally used to soothe indigestion and bloating

Important note: Cassia cinnamon contains coumarin, which can be harmful in large amounts. For health benefits, Ceylon cinnamon is generally preferred.

Restaurant Information

Location: 123 Spice Lane, Inverness, FL 34450

Hours: Tuesday-Saturday 7:00 AM - 9:00 PM, Sunday 8:00 AM - 2:00 PM (Closed Mondays)

Vegetarian/Vegan Options: Yes, including Cinnamon-Spiced Vegetable Curry and Vegan Cinnamon Oatmeal

Price Range: Breakfast $8-$15, Lunch $12-$22, Dinner $18-$28

Family-Friendly: Yes, with children's menu and high chairs available

Take Home Products: Yes, they sell premium cinnamon sticks, syrups, and spice blends

FAQs About Cinnamon Sticks Restaurant

Where is Cinnamon Sticks Restaurant located in Inverness?

Cinnamon Sticks Restaurant is located at 123 Spice Lane, Inverness, FL 34450, in the heart of downtown Inverness, just two blocks from the famous Inverness Spring Park.

What are the restaurant's hours of operation?

We're open Tuesday-Saturday from 7:00 AM to 9:00 PM and Sunday from 8:00 AM to 2:00 PM. We're closed on Mondays for spice restocking and kitchen maintenance.

Do you offer vegetarian or vegan options?

Absolutely! While we specialize in cinnamon-infused cuisine, we offer several vegetarian options including our Cinnamon-Spiced Vegetable Curry and Vegan Cinnamon Oatmeal. For vegan guests, we can modify many dishes by substituting honey with maple syrup and omitting dairy products.

Is the restaurant family-friendly?

Yes! Cinnamon Sticks is very family-friendly with a dedicated children's menu featuring cinnamon-spiced chicken tenders, mini cinnamon rolls, and apple-cinnamon smoothies. We also have high chairs and changing facilities available.

Do you sell cinnamon products to take home?

Yes, we have a small retail section where you can purchase premium Ceylon and Cassia cinnamon sticks, house-made cinnamon syrups, and our signature spice blends. Many guests enjoy taking home our "Cinnamon Sticks Experience Kit" which includes recipe cards and specialty ingredients.

Can I make reservations, or is it first-come, first-served?

We accept reservations for parties of 6 or more through our website. For smaller groups, it's first-come, first-served, though we do have a cozy waiting area with complimentary spiced tea while you wait for a table.

What is your price range?

We offer a range of options from $8-$15 for breakfast items, $12-$22 for lunch entrees, and $18-$28 for dinner specialties. Our signature dishes and desserts range from $6-$12. We're considered mid-range pricing for the area, offering exceptional value for the quality and uniqueness of our cinnamon-focused menu.

Do you offer catering services?

Yes! Our catering menu features cinnamon-infused specialties perfect for weddings, corporate events, and special occasions. We can customize menus to feature our most popular dishes in larger quantities. Please contact our catering manager at least two weeks in advance for custom orders.