Starbucks Cinnamon Dolce Latte: Complete Guide & Facts

The Starbucks Cinnamon Dolce Latte is a year-round espresso beverage made with cinnamon dolce syrup, freshly brewed espresso, steamed milk, and topped with whipped cream and cinnamon sugar sprinkles. A grande (16 oz) version contains approximately 350 calories with 14g of fat, 48g of carbohydrates, and 43g of sugar. This popular drink features 2 pumps of cinnamon dolce syrup in a tall, 3 in a grande, and 4 in a venti size.

The Cinnamon Dolce Latte has become one of Starbucks' most beloved year-round offerings since its introduction. Unlike seasonal specialties, this warm, spiced beverage satisfies customers' cravings for cinnamon-forward flavors throughout the year. Understanding what makes this drink special requires examining its components, preparation method, and how it fits into Starbucks' beverage portfolio.

History of the Cinnamon Dolce Latte

Starbucks introduced the Cinnamon Dolce Latte as part of their permanent menu expansion in the early 2000s. The drink emerged during a period when Starbucks was expanding beyond traditional coffee offerings to include more dessert-inspired beverages. The "dolce" in the name references the Italian word for sweet, highlighting the drink's dessert-like quality. Unlike limited-time offerings such as the Pumpkin Spice Latte, the Cinnamon Dolce Latte maintains consistent availability, making it a reliable choice for customers seeking a sweet coffee experience.

Ingredients Breakdown

The Cinnamon Dolce Latte consists of several key components that create its distinctive flavor profile:

  • Cinnamon Dolce Syrup - A proprietary Starbucks syrup containing sugar, water, natural flavors, potassium sorbate, citric acid, and caramel color
  • Espresso - Typically one shot in tall size, two shots in grande and venti hot drinks
  • Milk - Steamed to create microfoam; customers can select dairy or alternative milks
  • Whipped Cream - Added on top in most preparations
  • Cinnamon Sugar Topping - A blend of cinnamon and sugar sprinkled over the whipped cream

Understanding what is in a Starbucks cinnamon dolce latte helps customers make informed choices about their beverage selections. The cinnamon dolce syrup provides the signature flavor while the espresso offers a coffee foundation that balances the sweetness.

Preparation Process at Starbucks

Baristas prepare the Cinnamon Dolce Latte following a specific sequence:

  1. Add the appropriate number of cinnamon dolce syrup pumps based on drink size
  2. Pour freshly brewed espresso over the syrup
  3. Steam the selected milk to approximately 150°F
  4. Pour steamed milk into the cup, holding back foam with a spoon
  5. Add the milk foam on top
  6. Cover with whipped cream
  7. Sprinkle cinnamon sugar topping over the whipped cream

When learning how to order cinnamon dolce latte at Starbucks, customers should specify size, milk preference, syrup adjustments, and temperature. Many customers ask for extra cinnamon dolce drizzle on top or additional pumps of syrup for intensified flavor.

Nutritional Information

Understanding the cinnamon dolce latte nutrition facts Starbucks provides helps customers make choices aligned with their dietary preferences. The nutritional content varies based on size and modifications:

Size Calories Total Fat Carbohydrates Sugar Protein
Tall (12 oz) 270 11g 39g 35g 7g
Grande (16 oz) 350 14g 48g 43g 9g
Venti (20 oz) 440 18g 61g 55g 11g

These values reflect the standard preparation with 2% milk and whipped cream. Choosing nonfat milk reduces calories by approximately 40-60 per size, while almond or oat milk options provide different nutritional profiles. Omitting whipped cream reduces calories by about 50 and eliminates 5g of fat.

Customization Options

One reason for the drink's popularity is its versatility. Customers frequently customize their cinnamon dolce latte from Starbucks in various ways:

  • Milk substitutions - Whole, nonfat, soy, almond, coconut, or oat milk
  • Syrup adjustments - Reducing pumps for less sweetness or adding vanilla for variation
  • Temperature options - Hot, iced, or as a blended Frappuccino
  • Extra toppings - Additional cinnamon dolce drizzle or caramel sauce
  • Coffee modifications - Adding an extra shot of espresso for more caffeine

Many customers exploring how many pumps of syrup in cinnamon dolce latte discover that requesting an extra pump or two significantly enhances the cinnamon flavor. Others prefer the cinnamon dolce latte vs vanilla latte Starbucks comparison, noting the cinnamon version offers a more complex spice profile compared to vanilla's singular flavor note.

Seasonal Availability and Popularity

Unlike many Starbucks beverages tied to specific seasons, the Cinnamon Dolce Latte remains available year-round. This consistent availability makes it a reliable option when customers crave cinnamon flavors outside of the traditional fall and winter holiday seasons. The drink's popularity stems from its balance of sweet and spicy notes, creating a comforting beverage that appeals to both coffee enthusiasts and those who prefer dessert-like drinks.

Creating a Similar Version at Home

While Starbucks guards its exact cinnamon dolce syrup recipe, home baristas can create a close approximation. The key to understanding Starbucks cinnamon dolce syrup recipe involves combining equal parts water and sugar with cinnamon sticks, bringing to a simmer, then adding vanilla extract and a touch of almond extract after cooling.

Homemade cinnamon dolce latte preparation showing espresso, milk, and cinnamon ingredients arranged on a wooden table

For those seeking to recreate the experience without specialty syrups, combining 2 tablespoons of brown sugar with 1/4 teaspoon of ground cinnamon per serving provides a basic alternative. However, the authentic Starbucks experience relies on their specific syrup formulation and preparation technique.

Comparing Beverage Variations

Starbucks offers several variations of the Cinnamon Dolce Latte that cater to different preferences:

  • Iced Cinnamon Dolce Latte - Served over ice with cold milk, often with an extra pump of syrup to compensate for melting
  • Cinnamon Dolce Crème Frappuccino - A blended, coffee-free version made with crème base
  • Cinnamon Dolce Coffee - Brewed coffee with cinnamon dolce syrup added
  • Skinny Cinnamon Dolce Latte - Made with sugar-free syrup, nonfat milk, and no whipped cream

Each variation maintains the core cinnamon-sweet profile while adapting to different drinking preferences and dietary needs. The cinnamon dolce latte calories by size differ significantly between these versions, with the Skinny option reducing calories by approximately 100-150 depending on size.

Frequently Asked Questions

What's the difference between a Cinnamon Dolce Latte and a regular latte?

The Cinnamon Dolce Latte contains cinnamon dolce syrup, which gives it a sweet cinnamon flavor, while a regular latte is simply espresso and steamed milk. The Cinnamon Dolce Latte also comes with whipped cream and a cinnamon sugar topping, which aren't standard on regular lattes.

How many pumps of syrup are in a Starbucks Cinnamon Dolce Latte?

A Tall (12 oz) Cinnamon Dolce Latte has 2 pumps of syrup, a Grande (16 oz) has 3 pumps, and a Venti hot (20 oz) has 4 pumps. For iced versions, the Venti (24 oz) contains 5 pumps of syrup to account for dilution from ice.

Is the Cinnamon Dolce Latte available year-round at Starbucks?

Yes, unlike seasonal beverages such as the Pumpkin Spice Latte, the Cinnamon Dolce Latte is available year-round at Starbucks locations. It's one of the permanent menu items that customers can order at any time of year.

Can I get a Cinnamon Dolce Latte without whipped cream?

Yes, you can request your Cinnamon Dolce Latte without whipped cream. This modification reduces calories by approximately 50 and eliminates 5g of fat. Many customers who want a slightly less sweet option choose to skip the whipped cream while still enjoying the cinnamon flavor.

What milk options work best with the Cinnamon Dolce Latte?

Whole milk creates the creamiest texture, but many customers prefer oat milk for its natural sweetness that complements the cinnamon flavor. Almond milk works well for those seeking lower calories, while coconut milk enhances the tropical notes in the drink. The choice ultimately depends on personal preference and dietary needs.

Sarah Johnson

Sarah Johnson

A passionate culinary historian with over 15 years of experience tracing spice trade routes across continents. Sarah have given her unique insights into how spices shaped civilizations throughout history. Her engaging storytelling approach brings ancient spice traditions to life, connecting modern cooking enthusiasts with the rich cultural heritage behind everyday ingredients. Her expertise in identifying authentic regional spice variations, where she continues to advocate for preserving traditional spice knowledge for future generations.