Amchoor Powder: What Is It and Why Should You Care?
If you thought your spice rack was complete, think again. There's one ingredient you might be missing that adds a tangy punch to dishes without the mess of fresh fruit or vinegar — amchoor powder. Also known as amchur or mango powder, this spice is a staple in Indian kitchens but remains underappreciated worldwide. Let’s dive into what makes it special, how to use it, and why it deserves a spot in your pantry.
Table of Contents
- What Exactly Is Amchoor Powder?
- Taste Profile: Sour Without the Slop
- How to Use Amchoor Powder in Cooking
- Health Benefits: Not Just for Flavor
- How to Store Amchoor Powder Like a Pro
- Amchoor vs. Other Souring Agents: A Spicy Showdown
- 5 Tasty Recipes to Try with Amchoor Powder
- Buy It or Make It? That Is the Question
- Fun Facts About Amchoor Powder

What Exactly Is Amchoor Powder?
Amchoor powder comes from unripe green mangoes. These tart fruits are sliced, sun-dried, and then ground into a fine, off-white or beige powder. No preservatives, no chemicals — just concentrated sour flavor in a bottle. In fact, amchoor is often called “sun-dried sour power” by South Asian chefs who swear by its versatility.
It’s a traditional spice used across India, especially in North Indian and Punjabi cuisine. If you’ve ever had a chaat, samosa, or chutney with a zesty kick — there's a good chance amchoor was involved.
Taste Profile: Sour Without the Slop
The first word that comes to mind when tasting amchoor? Tangy. Unlike lemon juice or tamarind paste, which bring moisture and acidity, amchoor delivers a dry, sharp sourness that enhances without drowning other flavors. Think of it as the citrus zest of the spice world — only more exotic and less watery.
Its flavor is clean and bright, slightly fruity, and not overly sweet. When added to dishes, it lifts heaviness and balances spices like cumin, coriander, and garam masala.

How to Use Amchoor Powder in Cooking
Amchoor isn't just for curries and pickles — it's incredibly versatile. Here are some ways to put it to work:
- Sprinkle into doughs: Adds depth to breads like naan, paratha, or even pizza crusts!
- Enhance lentils: A pinch in dal tadka gives a refreshing edge to the earthy legumes.
- Bolden up batters: Add to pakoras or tempura-style veggie fries for an umami boost.
- Spice blends: Mix into chaat masala or DIY taco seasonings for a zesty surprise.
- Marinades: Helps tenderize meat and add tang to kebabs or grilled chicken.

Health Benefits: Not Just for Flavor
Green mangoes are rich in vitamins A and C, plus fiber and antioxidants — all of which remain present in amchoor powder. Here's why it’s more than just a kitchen staple:
- Aids digestion: Stimulates saliva and digestive enzymes due to its natural acidity.
- Boosts immunity: Packed with vitamin C, supporting immune function during cold seasons.
- Anti-inflammatory: Contains compounds like polyphenols and flavonoids that fight inflammation.
- Helps with acidity: Yes, it sounds ironic, but amchoor can soothe stomach issues caused by poor digestion.
How to Store Amchoor Powder Like a Pro
Proper storage ensures amchoor keeps its flavor for months. Here’s how to keep it fresh:
- Use airtight containers: Glass jars with tight lids are ideal. Avoid plastic bags if possible.
- Keep away from moisture: Humidity is the enemy. Store in a cool, dry place like a spice cabinet.
- Label and date: So you know when you bought it — most spices last 6–12 months.
- No refrigeration needed: Unless you live in a super humid climate — then consider storing it in the fridge (but sealed tightly).

Amchoor vs. Other Souring Agents: A Spicy Showdown
Ingredient | Flavor | Mouthfeel | Best For | Downsides |
---|---|---|---|---|
Amchoor Powder | Dry, tart, fruity | Light, powdery texture | Dry rubs, marinades, spice blends | Strong flavor if overused |
Lemon Juice | Bright, citrusy | Wet, juicy | Salads, dressings, sauces | Adds moisture, alters texture |
Tamarind Paste | Earthy, sweet-tart | Thick, sticky | Chutneys, curries, soups | Hard to balance; overpowering |
Vinegar | Sharp, acidic | Thin, watery | Pickling, deglazing, vinaigrettes | Can evaporate easily during cooking |
5 Tasty Recipes to Try with Amchoor Powder
- Amchoor Popcorn: Sprinkle a pinch on freshly popped popcorn with salt and butter for a tangy twist.
- Chaat Masala Amchoor Shake: Blend yogurt, cucumber, mint, a dash of amchoor, and black salt for a cooling summer drink.
- Tandoori Chicken Skewers: Add amchoor to the marinade to tenderize the chicken and give it that classic Indian tang.
- Amchoor Dhal Tadka: Stir in after cooking dal for a burst of sour flavor without changing consistency.
- Veggie Pakoras with Amchoor: Mix a little into the batter before frying for a crispy, flavorful crunch.

Buy It or Make It? That Is the Question
While store-bought amchoor is widely available in Indian grocery stores and online spice shops, making your own is easier than you think — and fun too!
DIY Amchoor Powder Recipe
- Choose firm, unripe green mangoes.
- Peel and slice them into thin strips.
- Spread on a clean cloth or tray and let them sun-dry for 2–3 days until completely crisp.
- Grind in a spice grinder until you get a smooth powder.
- Store in an airtight container.
Tip: Wear gloves while slicing mangoes — some people experience skin irritation from raw mango peel.
Fun Facts About Amchoor Powder
- In Hindi, 'aam' means mango and 'choor' means powder — so the name literally translates to ‘mango dust’.
- Amchoor was used as a substitute for lemons during British rule in India when citrus was scarce.
- Some street vendors sprinkle amchoor on raw fruit slices for an extra tangy snack.
- Used in Ayurvedic medicine to aid digestion and appetite stimulation.
- Also goes by different names: amchur, aamchur, aam ka savaar, or amchoor depending on the region.

Conclusion
Amchoor powder may look innocent sitting on your spice shelf, but don’t be fooled — it’s a powerhouse of flavor and health benefits. From enhancing your everyday dal to adding zing to snacks and marinades, amchoor proves that sometimes the best spices come in subtle packaging. Whether you buy it or make it at home, give this unsung hero of Indian cuisine a try. Your taste buds — and your gut — will thank you.