10 Intriguing Spices That Start With I: From Iconic to Obscure!
Table of Contents
- Introduction
- I’m Ready! Let’s Dive Into the World of 'I' Spices
- 1. Indian Gooseberry (Amla)
- 2. Italian Seasoning
- 3. Isfahan Saffron
- 4. Ixcatl Chili
- 5. Iru
- 6. Inca Chili
- 7. Indonesian Bay Leaf
- 8. Irwin Mango Powder (Mangifera indica L.)
- 9. Iranian Sumac
- 10. Ichiban Karashi (Japanese Mustard)
- Conclusion
Introduction
If you’ve ever stared at your spice rack and thought, “Where’s the ‘I’ spice?”, you’re not alone! While spices like cinnamon and paprika get all the spotlight, there's a whole world of spices that start with I just waiting to jazz up your dishes.
In this post, we’ll explore some of the most interesting spices starting with the letter I — from well-known blends to obscure ingredients with surprising superpowers. Whether you're a home cook or a seasoned chef, these spices will bring flavor, flair, and maybe even a bit of international flair to your kitchen!

I’m Ready! Let’s Dive Into the World of 'I' Spices
You may be surprised how many spices actually start with the letter I. Some are commonly found in your pantry, while others might require a special trip to an ethnic grocery store or online marketplace. Either way, we promise — it'll be worth it!

1. Indian Gooseberry (Amla)
Amla, also known as Indian gooseberry, is not exactly a spice in the traditional sense, but it plays a major role in both Indian cuisine and Ayurveda. Packed with vitamin C and antioxidants, amla has a tart, sour taste and is often dried or pickled before use.
- Taste: Sour, bitter, and slightly sweet
- Use in: Chutneys, pickles, rasam, herbal teas
- Health Perk: Immune booster, digestive aid, hair strengthener

2. Italian Seasoning
This classic blend usually includes basil, oregano, thyme, rosemary, and marjoram — all stars in Mediterranean cooking. While not a single spice, Italian seasoning earns its place on our list for convenience and versatility.
Flavor Profile | Cooking Tips | Pairings | h>
---|---|---|
Earthy, aromatic, herbaceous | Add during last 10 minutes of cooking | Pasta sauces, roasted veggies, grilled meats |

3. Isfahan Saffron
While saffron starts with S, the variety known as Isfahan saffron comes from Iran and deserves special mention. Often considered among the best in the world, this spice brings color, aroma, and a luxurious touch to rice dishes, desserts, and stews.
- Taste: Earthy, floral, slightly honey-like
- Use in: Biryani, paella, saffron milk tea
- Pro Tip: Soak strands in warm water before adding to dishes

4. Ixcatl Chili
The Ixcatl chili is a lesser-known Mexican pepper used traditionally in mole sauces. It’s smoky and medium-hot, with a deep red hue and rich flavor profile that’s hard to replicate with other chilies.
- Heat Level: Medium (approx. 5,000–8,000 SHU)
- Best Used: Dried and ground into mole or chili pastes
- Substitute: Ancho or guajillo peppers

5. Iru
Iru, also known as ikanji, is a fermented locust bean condiment used in West African cooking. Though more of a paste than a spice, it adds an intense umami depth to soups and stews, much like miso or fish sauce.
- Flavor: Strong, pungent, savory
- Use in: Egusi soup, leafy green dishes, stews
- Note: Use sparingly — a little goes a long way!

6. Inca Chili
The Inca chili hails from South America and is known for its fruity heat and vibrant color. Also called Rocoto Amarillo, it's popular in Peruvian ceviche and sauces.
- Heat Level: High (25,000–100,000 SHU)
- Flavor: Citrusy, spicy, tropical
- Usage Tip: Wear gloves when handling fresh peppers

7. Indonesian Bay Leaf
Indonesian bay leaf, or daun salam, differs from the more common Turkish bay leaf. These small, thick leaves pack a bold, eucalyptus-like aroma and are essential in Indonesian curries and meat dishes.
- Flavor: Bold, woody, slightly citrusy
- Best For: Rendang, curries, braised meats
- Storage: Keep dried in an airtight container

8. Irwin Mango Powder (Mangifera indica L.)
Mango powder, especially made from Irwin mangoes, is a tangy spice used in many Indian and Southeast Asian dishes. It's made by drying unripe mangoes and grinding them into powder.
- Taste: Tart, zesty, fruity
- Use in: Chutneys, marinades, raitas
- Pro Tip: Great substitute for lime juice or vinegar

9. Iranian Sumac
Sumac is a tangy red spice commonly used in Middle Eastern and Iranian cuisine. Known for its lemony brightness, it can easily replace citrus zest in many recipes.
- Flavor: Tangy, bright, citrus-like
- Use in: Kebabs, yogurt dips, salads
- Fun Fact: Rich in vitamin C and antioxidants

10. Ichiban Karashi (Japanese Mustard)
Ichiban karashi is a fiery Japanese mustard made from the seeds of brown or black mustard plants. Unlike Western mustards, it doesn't contain vinegar, giving it a sharp, sinus-clearing bite.
- Heat Level: Sharp, intense, short-lived
- Use in: Sushi accompaniments, yakitori dipping sauces
- Tip: Add to hot dishes just before serving

Conclusion
From the earthy tang of amla to the nose-tingling punch of Ichiban karashi, the world of spices that start with I is filled with flavor surprises. Whether you're spicing up your morning smoothie or creating a gourmet dinner, don’t overlook these unique options.
Next time you reach for your spice rack, remember: the ‘I’ spices might be underrepresented in alphabet soup, but they sure know how to stand out in the kitchen!

Now go forth and infuse your meals with some international intrigue — one 'I' spice at a time!