What’s the Secret Behind Montreal Steak Seasoning? You Won’t Believe These 7 Ingredients!
Table of Contents
- A Flavor Explosion in Every Bite
- What Exactly Is Montreal Steak Seasoning?
- The Magical 7: Inside the Spice Mix
- How to Use It Like a Pro
- Buying Guide: Find Your Perfect Blend
- Final Thoughts: Make It or Buy It?
A Flavor Explosion in Every Bite
Ever sunk your teeth into a perfectly grilled ribeye and thought, “Man, that tastes like magic”? Chances are, you were tasting Montreal steak seasoning. This iconic spice blend is more than just salt and pepper—it's a global flavor phenomenon born right in Canada’s most colorful city.

In this article, we’ll take a deep dive into the ingredients of Montreal steak seasoning, explain what makes them special, and show you how to use them like a seasoned pro (pun intended!).
What Exactly Is Montreal Steak Seasoning?
Beyond its bold name, Montreal steak seasoning isn't just for steaks. It's a dry rub that packs a punch—salty, garlicky, peppery, with just the right amount of heat. The blend was popularized by Montreal’s Jewish delis and has since become a global kitchen staple.

But what gives it that unmistakable kick? Let’s break down the legendary lineup of spices and find out why each ingredient deserves a standing ovation.
The Magical 7: Inside the Spice Mix
Montreal steak seasoning usually contains around 5–8 ingredients. Here’s a breakdown of the usual suspects—and why they’re there:
Ingredient | Taste Profile | Why It’s Included |
---|---|---|
Coarse Black Pepper | Pungent, earthy, spicy | Adds bite and complexity; signature Montreal kick |
Garlic Granules | Strong, savory, umami-rich | Base flavor that builds richness and aroma |
Onion Powder | Sweet, sharp, savory | Complements garlic; adds depth without overpowering |
Crushed Red Pepper Flakes | Spicy, fruity heat | Provides mild heat without overwhelming other flavors |
Coriander Seeds (ground) | Citrusy, nutty, slightly sweet | Unexpected zing that lifts the whole mix |
Paprika | Mildly smoky, sweet, vibrant red color | Visual pop + subtle sweetness to balance spice |
Salt (Kosher or Sea Salt) | Savory, briny, essential | Enhances all other flavors and binds the spices together |

Optional Additions (for the adventurous chef):
- Dill Seed: Adds a grassy, almost citrus note—nod to Montreal’s Eastern European roots
- Lemon Zest (dried): Brightens the blend; great for seafood or chicken
- Thyme or Rosemary: Earthy herbal notes for complex flavor layers
How to Use It Like a Pro
Montreal steak seasoning is versatile. Think of it as your kitchen superhero cape for meat, fish, and even veggies. Here are some creative ways to put it to work:

Top 5 Uses of Montreal Steak Seasoning
- Classic Steak Rub: Pat dry, season generously, let sit 10 minutes, then sear hot and fast.
- Seafood Boost: Sprinkle on salmon or shrimp before roasting or grilling for a flavor upgrade.
- French Fries Twist: Toss fries with olive oil and a generous shake of this seasoning for restaurant-level crunch.
- Marinade Base: Mix with olive oil, lemon juice, and garlic for a quick marinade for chicken or pork.
- Egg Enhancer: A pinch on scrambled eggs or avocado toast = instant gourmet breakfast.
Buying Guide: Find Your Perfect Blend
If making your own isn’t your thing (no judgment!), here are top store-bought options to consider:
Brand | Features | Pros | Cons | Best For |
---|---|---|---|---|
The Spice Hunter Montreal Steak Seasoning | Premium quality, non-GMO certified | Balanced flavor, no fillers | Higher price point | Special occasions and gifting |
McCormick Montreal Steak Seasoning | Widely available, affordable | Familiar brand, consistent taste | A bit too salty for some | Everyday cooking and family meals |
Penzeys Spices Montreal Steak Seasoning | Customizable blends, bulk options | High-quality ingredients, customizable | Not always easy to find in stores | Chefs and home cooks who love to tweak recipes |
Trader Joe’s Montreal Seasoning | Budget-friendly, organic option | Great value, clean label | May be discontinued seasonally | Weeknight meals and meal prepping |
DIY Homemade Blend | Total control over ingredients | Fully customizable, fun to make | Takes time and planning | Spice lovers, foodies, and DIYers |

Pro Tips for Choosing:
- Check for additives: Look for blends without anti-caking agents or preservatives.
- Adjust salt: If you're watching sodium, opt for low-sodium versions or reduce salt when using.
- Consider usage: Do you cook every day or only on weekends? Choose accordingly.
Final Thoughts: Make It or Buy It?
Whether you choose to craft your own blend or grab a trusted bottle from the shelf, Montreal steak seasoning is one of those pantry staples that punches way above its weight.

It’s a testament to how simple ingredients can come together to create something truly unforgettable. So go ahead—sprinkle a little Montreal magic on your next dish and see where the flavor takes you.