What’s the Secret Behind Montreal Steak Seasoning? You Won’t Believe These 7 Ingredients!

What’s the Secret Behind Montreal Steak Seasoning? You Won’t Believe These 7 Ingredients!

What’s the Secret Behind Montreal Steak Seasoning? You Won’t Believe These 7 Ingredients!

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A Flavor Explosion in Every Bite

Ever sunk your teeth into a perfectly grilled ribeye and thought, “Man, that tastes like magic”? Chances are, you were tasting Montreal steak seasoning. This iconic spice blend is more than just salt and pepper—it's a global flavor phenomenon born right in Canada’s most colorful city.

Bowl of Montreal steak seasoning on wooden table

In this article, we’ll take a deep dive into the ingredients of Montreal steak seasoning, explain what makes them special, and show you how to use them like a seasoned pro (pun intended!).

What Exactly Is Montreal Steak Seasoning?

Beyond its bold name, Montreal steak seasoning isn't just for steaks. It's a dry rub that packs a punch—salty, garlicky, peppery, with just the right amount of heat. The blend was popularized by Montreal’s Jewish delis and has since become a global kitchen staple.

Grilled steak with Montreal seasoning

But what gives it that unmistakable kick? Let’s break down the legendary lineup of spices and find out why each ingredient deserves a standing ovation.

The Magical 7: Inside the Spice Mix

Montreal steak seasoning usually contains around 5–8 ingredients. Here’s a breakdown of the usual suspects—and why they’re there:

Ingredient Taste Profile Why It’s Included
Coarse Black Pepper Pungent, earthy, spicy Adds bite and complexity; signature Montreal kick
Garlic Granules Strong, savory, umami-rich Base flavor that builds richness and aroma
Onion Powder Sweet, sharp, savory Complements garlic; adds depth without overpowering
Crushed Red Pepper Flakes Spicy, fruity heat Provides mild heat without overwhelming other flavors
Coriander Seeds (ground) Citrusy, nutty, slightly sweet Unexpected zing that lifts the whole mix
Paprika Mildly smoky, sweet, vibrant red color Visual pop + subtle sweetness to balance spice
Salt (Kosher or Sea Salt) Savory, briny, essential Enhances all other flavors and binds the spices together

Spice jars arranged for Montreal seasoning blend

Optional Additions (for the adventurous chef):

  • Dill Seed: Adds a grassy, almost citrus note—nod to Montreal’s Eastern European roots
  • Lemon Zest (dried): Brightens the blend; great for seafood or chicken
  • Thyme or Rosemary: Earthy herbal notes for complex flavor layers

How to Use It Like a Pro

Montreal steak seasoning is versatile. Think of it as your kitchen superhero cape for meat, fish, and even veggies. Here are some creative ways to put it to work:

Steak rubbed with Montreal seasoning before grilling

Top 5 Uses of Montreal Steak Seasoning

  1. Classic Steak Rub: Pat dry, season generously, let sit 10 minutes, then sear hot and fast.
  2. Seafood Boost: Sprinkle on salmon or shrimp before roasting or grilling for a flavor upgrade.
  3. French Fries Twist: Toss fries with olive oil and a generous shake of this seasoning for restaurant-level crunch.
  4. Marinade Base: Mix with olive oil, lemon juice, and garlic for a quick marinade for chicken or pork.
  5. Egg Enhancer: A pinch on scrambled eggs or avocado toast = instant gourmet breakfast.

Buying Guide: Find Your Perfect Blend

If making your own isn’t your thing (no judgment!), here are top store-bought options to consider:

Brand Features Pros Cons Best For
The Spice Hunter Montreal Steak Seasoning Premium quality, non-GMO certified Balanced flavor, no fillers Higher price point Special occasions and gifting
McCormick Montreal Steak Seasoning Widely available, affordable Familiar brand, consistent taste A bit too salty for some Everyday cooking and family meals
Penzeys Spices Montreal Steak Seasoning Customizable blends, bulk options High-quality ingredients, customizable Not always easy to find in stores Chefs and home cooks who love to tweak recipes
Trader Joe’s Montreal Seasoning Budget-friendly, organic option Great value, clean label May be discontinued seasonally Weeknight meals and meal prepping
DIY Homemade Blend Total control over ingredients Fully customizable, fun to make Takes time and planning Spice lovers, foodies, and DIYers

Different bottles of commercial Montreal seasoning blends

Pro Tips for Choosing:

  • Check for additives: Look for blends without anti-caking agents or preservatives.
  • Adjust salt: If you're watching sodium, opt for low-sodium versions or reduce salt when using.
  • Consider usage: Do you cook every day or only on weekends? Choose accordingly.

Final Thoughts: Make It or Buy It?

Whether you choose to craft your own blend or grab a trusted bottle from the shelf, Montreal steak seasoning is one of those pantry staples that punches way above its weight.

Platter of grilled meats with Montreal seasoning

It’s a testament to how simple ingredients can come together to create something truly unforgettable. So go ahead—sprinkle a little Montreal magic on your next dish and see where the flavor takes you.

Sophie Dubois

Sophie Dubois

A French-trained chef who specializes in the art of spice blending for European cuisines. Sophie challenges the misconception that European cooking lacks spice complexity through her exploration of historical spice traditions from medieval to modern times. Her research into ancient European herbals and cookbooks has uncovered forgotten spice combinations that she's reintroduced to contemporary cooking. Sophie excels at teaching the technical aspects of spice extraction - how to properly infuse oils, create aromatic stocks, and build layered flavor profiles. Her background in perfumery gives her a unique perspective on creating balanced spice blends that appeal to all senses. Sophie regularly leads sensory training workshops helping people develop their palate for distinguishing subtle spice notes and understanding how different preparation methods affect flavor development.